M massbuild New member Apr 24, 2003 #1 DOes ne1 now the nutritional info on egg whites? e.g how many calories, how much protein etc. Thanks in advance!
DOes ne1 now the nutritional info on egg whites? e.g how many calories, how much protein etc. Thanks in advance!
S Senior Woonaki New member Apr 24, 2003 #2 http://www.nutri-facts.com/search.asp I look up all my foods on this site...
T tbone1227 New member Apr 24, 2003 #3 yep, I use a diet - food program that has everything listed and you can track your daily foods, etc. Egg White - 17 cal, 0 fat, 4 protein, 0 carbs
yep, I use a diet - food program that has everything listed and you can track your daily foods, etc. Egg White - 17 cal, 0 fat, 4 protein, 0 carbs
M massbuild New member Apr 24, 2003 #4 yo tbone is that nutritional info for an whole egg what has had the yolk removed or for 100g or 100ml of egg white?
yo tbone is that nutritional info for an whole egg what has had the yolk removed or for 100g or 100ml of egg white?
M massbuild New member Apr 24, 2003 #5 you dont need to answer that actually ive just found out its for an egg with yolk removed.
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