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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Effetciveness of Creatin

Trueman

New member
What kind of results could one expect to get from Taking creatin. Assume a good level of protein, workout and water. Is it anygood at building mass or is it good for cuttin? If not what is is best for???? I know this should be on the supps board but it takes days to get a reply from them.
 
my experience

imo, Creatine works good for a person who is just begining workout, it will help easy gains come even easier and give you great pumps, which will keep you coming back for more, be sure to drink lots of water, especially if in sun.
 
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