Eating Tuna

[RGS83]

I hate fish... i eat tinned Salmon and rarely I eat tinned tuna - can't stand the taste, heres what i do:

Drain all the water out, out the fish in a bowl. Add BBQ sauce (Heinz or whatever), mix together, and adjust to taste... Tastes just like a very marinated chicken

 

[Chi town]

Man i thought it was good. Can of tuna, 1/2c. cott. cheese with some chili powder and black pepper all on top of a baked potato.

OK That actually sounds pretty good. But just cott cheese n tuna w/ nothing else litterally made me gag!

 

[Vicious cycle]

I need to lose some fat without losing any muscle, I know hard to do, but I need to eliminate some of my carbs/fats and increase my protein intake. I'm not too worried just yet about losing weight as I am bulking right now, but I don't want to gain more fat. I gain all my fat in my mid section and I was looking in the mirror today and I need to do something. I'm an ecto with a pretty big gut.

I need to find something convenient to eat that is high in protein and low in fat and carbs and won't bloat me. I was eating chicken for a while, but I am so tired of it that I get sick of the site of it anymore. I like red meat, but buying steak all the time would get too expensive and I would probably get sick of that after awhile.

Where do you guys get your protein? I drink whey shakes, but I want to be able to get most of my protein from food. Tuna would have been perfect if I could stomach it.

I am thinking about buying a juicer and juice some vegies that are high in protein. I am not big on vegies, but I could easily drink them if they were juiced.

My GOD I Scarcely know where to begin. First, according to you, you:
1. Need to lose some fat without losing any muscle
2. Need to eliminate some of my carbs/fats and increase my protein intake
On the other hand you're:
3. Not too worried just yet about losing weight as I am bulking right now
But:
4. Don't want to gain more fat
Because:
5. I gain all my fat in my mid section
6. I'm an ecto with a pretty big gut.

Your solution for this is:
7. Find something convenient to eat that is high in protein and low in fat and carbs and won't bloat me.
8. I like red meat
9. Drink whey shakes
But:
10. Was eating chicken for a while, but I am so tired of it that I get sick of the site of it anymore
11. Buying steak all the time would get too expensive and I would probably get sick of that after awhile.
So your ultimate solution is:
12. Juice some vegies that are high in protein

I’ll try to answer these things in the order that I recapped them:
1. Damn near impossible to do.
2. OK sounds like a plan, not a great one, but a plan.
3. Makes no sense with number one, you’re either cutting or bulking. If you cut you will lose some muscle. If you bulk you will gain some fat.
4. See 3.
5. While your weight may settle in your mid-section, you can’t spot reduce.
6. Sounds like 5-6 small well balanced meals a day w/ 3-4 days of exercise are going to be better for you.
7. You’re sick of some the better things that will do this.
8. See 7.
9. Good start
10. Get creative with your cooking, try an American Heart Association cookbook.
11. Not true, buying filet mignon and delmonicos all the time will break you.
12. That is without a doubt the dumbest thing I’ve ever seen. This table will tell you why: http://www.weightlossforall.com/protein-vegetable.htm

You really need to do some more research, IMHO, the Body for life book or something similar will get you in the right direction.

Best of Luck
-VC-

 

[sublime35]

has anyone tried the new salmon fillets from Chicken of the Sea that come in the pouch.

 

[swordfish151]

tuna tuna tuna....eat to grow bro...forget the taste...its not easy but this is where some achieave and others fail...its all in the diet...as for me, i eat tuna straight from the can...except i have found that i cant eat it everday? get a sick feeling?? dont really know why that is?

 

[Vicious cycle]

has anyone tried the new salmon fillets from Chicken of the Sea that come in the pouch.

Very dry compaired to the cans of salmon.

 

[eat big]

Try Tuna Creations by Starkist. They have Sweet and Spicy and Garlic and Herb that taste amazing. Don't taste like tuna at all. Or you can try adding some chili powder to your tuna at home.

 

[pintoca]

My GOD I Scarcely know where to begin. First, according to you, you:
1. Need to lose some fat without losing any muscle
2. Need to eliminate some of my carbs/fats and increase my protein intake
On the other hand you're:
3. Not too worried just yet about losing weight as I am bulking right now
But:
4. Don't want to gain more fat
Because:
5. I gain all my fat in my mid section
6. I'm an ecto with a pretty big gut.

Your solution for this is:
7. Find something convenient to eat that is high in protein and low in fat and carbs and won't bloat me.
8. I like red meat
9. Drink whey shakes
But:
10. Was eating chicken for a while, but I am so tired of it that I get sick of the site of it anymore
11. Buying steak all the time would get too expensive and I would probably get sick of that after awhile.
So your ultimate solution is:
12. Juice some vegies that are high in protein

I’ll try to answer these things in the order that I recapped them:
1. Damn near impossible to do.
2. OK sounds like a plan, not a great one, but a plan.
3. Makes no sense with number one, you’re either cutting or bulking. If you cut you will lose some muscle. If you bulk you will gain some fat.
4. See 3.
5. While your weight may settle in your mid-section, you can’t spot reduce.
6. Sounds like 5-6 small well balanced meals a day w/ 3-4 days of exercise are going to be better for you.
7. You’re sick of some the better things that will do this.
8. See 7.
9. Good start
10. Get creative with your cooking, try an American Heart Association cookbook.
11. Not true, buying filet mignon and delmonicos all the time will break you.
12. That is without a doubt the dumbest thing I’ve ever seen. This table will tell you why: http://www.weightlossforall.com/protein-vegetable.htm

You really need to do some more research, IMHO, the Body for life book or something similar will get you in the right direction.

Best of Luck
-VC-

Props for this post man, I am reloading...

 

[wootoom]

i eat 2 cans of tuna mixed in a bowl with rice,onoins and ultra low fat mayo

 

[|D_J^B_J|]

This is what I do:

Open a can of tuna in springwater, spoon into the mouth, chew and swallow!

It's good stuff. Learn to love it.