EASY TO USE CKD WORKSHEET & NEW DIET: The NOT so Natural FAT-FAST diet! ...by: Mr.X

[Mr.X]

Great article...

What about using one of the 1-test products and T2 for this instead of steriods and T3? Would this work somewhat?

Pro-H are largely a waste of money, so is T2, no real concrete research on human subjects. I would highly suggest AS + T3, otherwise the risk is too high- catabolic wise.

Mr.X

 

[Mr.X]

EASY TO USE CKD WORKSHEET...by: Mr.X

I finally got around to making this for you guys, it's on EXCEL ...

It basically does all the calculations of my CKD manual for you...
All you have to do is PUT IN YOUR WEIGHT! enjoy

CLICK HERE TO DOWNLOAD THE EASY-TO-USE CKD WORKSHEET by: Mr.X

*click on the CKD WS when you're there
Mr.X

 

[Manu]

This really saves a lot of work

When i was doing, after calculating the ratios of fat/protein/carbs i matched in fitday adding/taking out foods...

 

[Chuck Diesel]

Mr.X, you are the man. I can't thank you enough for all of the time and effort that you put into helping us all out. When is your first book being released, and what is it titled? I will buy the first copy.

 

[Mr.X]

Mr.X, you are the man. I can't thank you enough for all of the time and effort that you put into helping us all out. When is your first book being released, and what is it titled? I will buy the first copy.

Chuck Diesel,

I'm not sure of the title, but it will have all the diets you can imagine w/ worksheets like the ones I provides (more detail of course). Just an FYI, the release date is 1-2years, so it's not that soon

thank you for all your support

Mr.X

 

[powerforward]

Mr. X, what is a good caseinate protein powder?

 

[Mr.X]

Mr. X, what is a good caseinate protein powder?

Calcium Caseinate

www.proteinfactory.com

Mr.X

 

[velvett]

I can't for the book......


Oh and I WANT TO HAVE MINE SIGNED!

 

[Mr.X]

I can't for the book......


Oh and I WANT TO HAVE MINE SIGNED!

Thanks Velvett, I promise yours will be signed, even if I have to electronically sign it lol

I thank you for the support

Mr.X

 

[The Shadow]

Excell has died on my computer...can anyone download the sheet, scan it and email it to me.....or scan and post it?