PCT is different for everybody. Thousands of dosages out there. how do you react to dosages of certain compounds matters completely. Just buy arimidex, nolva, clomid, HCG, and look at average dosages, then stick to them. If you notice estro side effects raise/lower dosages. Everybody wants a cookie cutter formula but it boils down to your own ability to handle compounds. You're not going to like my response as many don't but eventually if you make cycling a common ordeal youll thank me later. Just the truth.