dosing taurine for clen

[brunette]

can anyone help?

i am ready to start a clen cycle, but need to know if taurine levels should still remian as 3-5g as they are for men, or should they be re-adjusted lower?

thanks!

btw does anyone take T3 or synthroid on it's own?

 

[Daisy_Girl]

I think taurine doses are the same, but not sure. I would start lower, maybe 1.5g and go from there.

T3 is a poor idea unless you are taking an anabolic steroid to counteract the muscle loss. T3 will catabolize everything - fat AND muscle. So you likely will end up softer with a lower metabolism due to less muscle mass.

Unless you are going to step on stage at the Olympia this October, leave the T3 out.

Synthroid has been found to do nothing for fat loss.

 

[brunette]

eek! i already have been taking the T3, ugh!

i don't think i can stop either, it's all so physchological..... i think it helps, and since it has not been long since i started, it's too early to judge. will it really be THAT detrimental whilst training concurrently? because i honestly do think i have messed up my thyroid as many women do yo-yo dieting, and also i am only doing a prudent 25mcg...?

the 1.5g taurine, that's good to know, saves the pennies

 

[superqt4u2nv]

Brunette be very careful with T3 it is a serious drug and could mess up the thyroid even more. In my opinion unless your going to be stepping on a stage to compete stay away from it.

 

[brunette]

thanks qt

i'm just wondering if any ladies here use T3.....what do you think?

 

[macrophage69alpha]

2-4 grams is a good range.

note AF now has very affordable taurine

https://www.anabolicfitness.net/shop/product_info.php?id=105

 

[brunette]

damn! too late, i've already ordered at least a few months supply

 

[bbarnes80]

what does taurine do with clen? I have taken 2 cycles of clen and my friend told me I need to take taurine with it. I bought a huge bottle of taurine and i have not even opened it yet because i don't know what it will help with.

 

[superqt4u2nv]

what does taurine do with clen? I have taken 2 cycles of clen and my friend told me I need to take taurine with it. I bought a huge bottle of taurine and i have not even opened it yet because i don't know what it will help with.

Well 1) it helps with the sides (i.e. muscle cramping and 2) it is suppose to prevent the rebound effect of gain fat after you go come off clen. There was a post regarding on the big board let me see if I can find a link.

 

[bbarnes80]

ok thank you, yeah, I need to take taurine then, I get really bad muscle cramps, my boyfriend just keeps telling me to drink water. Have you taken winstrol before?