Don't grow on cycle,need advice!!

[gege2003]

200 grams and 1 liter of milk EVERY DAY would make an AIDS patient fat.

What do you mean by "fat meat?"

You don't do breakfast because you "get up late?"

Can you explan what you write? 200g of rice and 1 liter of milk are bad? what you suggest me.

by fat meat i mean, there are lean meat(chicken brest) and fat meat(meat with high fat content)

Yes i don't do breakfast because i get up late,sorry for my english.

 

[0liver]

I'm on my first cycle too right now. I started 25 kg heavier and only doing 487,5 mg /week (sustanon). I have got many comments and visible, great results so far. Also no side-effects, hence touched no AI's or anything.... Diet looks like yours and i do push-pull-legs approx 5 days a week for approx 2 hours..

Might try my scheme. Besides, my gear is not even Pharmacy-grade

 

[gege2003]

I'm on my first cycle too right now. I started 25 kg heavier and only doing 487,5 mg /week (sustanon). I have got many comments and visible, great results so far. Also no side-effects, hence touched no AI's or anything.... Diet looks like yours and i do push-pull-legs approx 5 days a week for approx 2 hours..

Might try my scheme. Besides, my gear is not even Pharmacy-grade

apprecciate advice,i will start a new routine on monday... i have 9 week left i hope to enjoy the ride.

 

[cbbram]

Are you pinning every other day?

 

[gege2003]

Are you pinning every other day?

100mg every day

 

[cbbram]

100mg every day

Even better... Dose is still a little high IMO

 

[cbbram]

Are you getting any PIP?

 

[ALIN]

Hi, i am on 700mg test prop x week now is week 6 and i have put only fat.. surplus of 700kcal,gear 100% legit, train in check but strenght don't increase.

I gain 10 lbs but 4%bodyfat so all the weight is fat... i don't know why.

height 172cm weight 80kg bodyfat close to 19% i started 75kg 14%bodyfat

i start taking arimidex 4 day ago maybe high estrogen inibit my gain and put fat on me. This is my first cycle.

Maybe test is not kicked? Need advice please i don't want waste my first cycle.Everything can be helpful,don't be shy. Thanks in advance for help.

Your sure your DIET and TRAINING is in order?

 

[gege2003]

Are you getting any PIP?

no pip at all is pain free

 

[gege2003]

Your sure your DIET and TRAINING is in order?

you read other post? i post my diet there, For training in check you mean monitor progress?
anyway finally i feel something happening strenght up,look better and today and yesterday my erection return pretty strong..

one thing i forgot is that when i was on 100mg eod my erection and libido were awesome when i upped dose... erection and libido go shit and i get itchy nipples.

I think now adex is doing his job