a half of who????? lol...you guys get that low carb milk (low sugar too = low lactose, but still 12g of protein) you'd be SLAMMING a gallon a day...no prob....
You're also like 280 b Fold I didn't mean drinking a gallon a day is bad, I just meant if you drank a gallon a day and gained 10 pounds some of that would almost certainly be fat.