Does it matter what time of day i do windsprints?

[-SD-]

I am doing them to get cut and fat loss on a treadmill and i wanted to know if it mattered what time of day they are done. Thanks

 

[spatts]

I treat it like weight training. Uses the same fuel. So...afternoon while well fed, but not on a full stomach.

 

[Thaibox]

You can sprint on a treadmill

 

[gymtime]

I treat it like weight training. Uses the same fuel. So...afternoon while well fed, but not on a full stomach.

Exactly....fed, but not full. Just don't fall into the trap of doing sprints (or any other excercise IMO) on an empty stomach, especially in the morning.

 

[saint808]

Exactly....fed, but not full. Just don't fall into the trap of doing sprints (or any other excercise IMO) on an empty stomach, especially in the morning.

why? i am doing them now and i don them on an empty stomach in the mornings... less to puke up for one thing.