endpoint New member Mar 12, 2003 #2 Havent used it due to my COC "specificity" the incremented weight changes is a good idea.....shame its not possible with the COCs
Havent used it due to my COC "specificity" the incremented weight changes is a good idea.....shame its not possible with the COCs
rjl296 New member Mar 12, 2003 #3 i was looking at those yesterday - nice that you caN MOVE THE RESISTANCE GRADULALLY. oops caps lock
R Rich_S New member Mar 12, 2003 #4 Check out this link: http://www.physics.mun.ca/~sstamp/knives/ivanko_gripper.html
BodybuildingUniverse Plat Hero Platinum Mar 12, 2003 #5 i used mine a lot but it was "borrowed" and never returned...
T TheOak84 Well-known member Mar 12, 2003 #6 i have a heavy duty gripper.. its 200 pounds in force.. of course, i cant freakin squeez it.. maybe next year
i have a heavy duty gripper.. its 200 pounds in force.. of course, i cant freakin squeez it.. maybe next year
Thaibox New member Mar 13, 2003 #8 endpoint said: Havent used it due to my COC "specificity" the incremented weight changes is a good idea.....shame its not possible with the COCs Click to expand... ditto
endpoint said: Havent used it due to my COC "specificity" the incremented weight changes is a good idea.....shame its not possible with the COCs Click to expand... ditto
endpoint New member Mar 13, 2003 #9 Thaibox. How is your COC training going? What are you doing at the moment? I am in the midst of the "KTA" program. I will be doing a "backing off week" and then try and destroy my #2 (it closes.....not very hard.....i want that mofo to grind when i mash it together)
Thaibox. How is your COC training going? What are you doing at the moment? I am in the midst of the "KTA" program. I will be doing a "backing off week" and then try and destroy my #2 (it closes.....not very hard.....i want that mofo to grind when i mash it together)
Thaibox New member Mar 13, 2003 #10 I'm still off the COC's until tomorrow. I've been doing holds, walks, pinch training, curls, etc. I'm going to try again for that damn #3 tomorrow
I'm still off the COC's until tomorrow. I've been doing holds, walks, pinch training, curls, etc. I'm going to try again for that damn #3 tomorrow