Does anyone know a good web site that has workout routines????

Chris223 · May 14, 2001

aahepp · May 14, 2001

Weam · May 14, 2001

PimpnAintEasy · May 14, 2001

Max-OT by AST one I use, and is by far the best routine I have tried out. Here's a link: http://www.ast-ss.com/max-ot/max-ot_intro.htm

Syl_Maddog · May 14, 2001

Here is a good site it describe in details each muscle you want to improve...

http://www.musclemaster.com/content/a-artsubb.asp?visitid=C883687114

Weam · May 14, 2001

djardin · May 15, 2001

WWW.DEEPSQUATTER.COM
IT'S WESTSIDE BARBELL SITE

vdevil · May 15, 2001

Go to the training board..There is lots of good indo there...I believe that is what it is there for.