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does anyone else here want to look just like Strongbow's current avi?

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rnch

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a perfect (from my point of view) combination of pumped up mass, lower bf and crowd pleasing "real world attractive" appeal. ;)

i tried for years to get the squared off, sharply separated pecs he has. :artist:

atta boy, sb!

eat clean, lift hard, stay healthy and keep inspiring people here to try harder.
 
a perfect (from my point of view) combination of pumped up mass, lower bf and crowd pleasing "real world attractive" appeal. ;)

i tried for years to get the squared off, sharply separated pecs he has. :artist:

atta boy, sb!

eat clean, lift hard, stay healthy and keep inspiring people here to try harder.
Damn dude I'm flattered. I have worked my ass off I promise you that. That avi is at 212 lbs. I hope one day to get on stage. But seriously thanks BRO.
 
Strongbow gets ass like the one in my avatar......in fact he took that picture.
My ass is huge and much firmer than that broads. But I'd still like to see that one in person.
 
Strongbow gets ass like the one in my avatar......in fact he took that picture.
Wait maybe I did take that picture.LOL
 
lOl AT THIS THREAD...BUT YEAH, I DO...
You need to hook me up with a good diet plan then I could really get somewhere. I eat like a pig. My diet sucks. I see all your diet posts, looks like you know what your doing. You need to hook a brutha up.
 
lets see a wheel pic.
they better be symmetrical to your body bro.
if they are you could definitely win a competition in the near future.
 
Iggy and EM - one more childish flaming post like this and you're both going to get timed out. I've had enough of this bullshit. I wake up to a pile of msgs in my inbox with complaints about this thread...enoug his enough....this is the last warning.
 
Iggy and EM - one more childish flaming post like this and you're both going to get timed out. I've had enough of this bullshit. I wake up to a pile of msgs in my inbox with complaints about this thread...enoug his enough....this is the last warning.
not complaints about me making this thread, i hope not?? :worried:
 
Iggy and EM - one more childish flaming post like this and you're both going to get timed out. I've had enough of this bullshit. I wake up to a pile of msgs in my inbox with complaints about this thread...enoug his enough....this is the last warning.

people actually complain about threads? i suddenly feel like im in grammar school.
 
Iggy and EM - one more childish flaming post like this and you're both going to get timed out. I've had enough of this bullshit. I wake up to a pile of msgs in my inbox with complaints about this thread...enoug his enough....this is the last warning.
Why the hell would anybody complain about this thread? I haven't complained and its about me. Don't know why it should bother anybody else.
 
people actually complain about threads? i suddenly feel like im in grammar school.

flaming is against board rules and EF policy. you want to flaim, stick to C&C. the training and aas forums are for serious athletes, no bs...no flaming on my watch bro, that's the way it is....grammar school or not.
 
flaming is against board rules and EF policy. you want to flaim, stick to C&C. the training and aas forums are for serious athletes, no bs...no flaming on my watch bro, that's the way it is....grammar school or not.

Sorry bro, I didnt even relise I was flaming :confused:
 
flaming is against board rules and EF policy. you want to flaim, stick to C&C. the training and aas forums are for serious athletes, no bs...no flaming on my watch bro, that's the way it is....grammar school or not.

who was flaming? i have no idea what your attitude or point is about. i guess we are going back to the fonz and macro moderater days. no need to be obnoxious, mod or not.
 
who was flaming? i have no idea what your attitude or point is about. i guess we are going back to the fonz and macro moderater days. no need to be obnoxious, mod or not.

You can take a time out. Anyone else feel they want to talk back to a mod can also take a time out.

You got a problem with a mod you take it to me or admin. Not the open forum.
 
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