I know this topic has been done before, but it's been awhile and I know we have plenty of new ladies since then.
What are the merits of training with/without a partner as you see it?
My take on training partners
I initially began training alone because I could never find a female partner who was interested in training hard and consistently. I used to keep trying to recruit friends as training partners, (as if Willow had friends ), but eventually gave it up. I tried training with my fiance Josh, but that just didnt work....not at all! I trained with a guy friend very briefly but I have to say guys talk too much crap while lifting and I find it distracting, not motivating.
At this point I have to say I think I prefer to train alone. I can train at my own pace, I dont have to coordinate my workout with anyone else, and I can actually finish my workout much faster, which is great with my crazy busy schedule. Downside is when I'm low on motivation there's no one to kick my ass and, as I was discussing with musclemom in another thread, I've had to make some changes to my training program to allow for the lack of assists on pressing movements.
Now I think that unless I meet someone who just strikes me as an awesome potential training partner I'll keep training alone indefinitely.
What are the merits of training with/without a partner as you see it?
My take on training partners
I initially began training alone because I could never find a female partner who was interested in training hard and consistently. I used to keep trying to recruit friends as training partners, (as if Willow had friends ), but eventually gave it up. I tried training with my fiance Josh, but that just didnt work....not at all! I trained with a guy friend very briefly but I have to say guys talk too much crap while lifting and I find it distracting, not motivating.
At this point I have to say I think I prefer to train alone. I can train at my own pace, I dont have to coordinate my workout with anyone else, and I can actually finish my workout much faster, which is great with my crazy busy schedule. Downside is when I'm low on motivation there's no one to kick my ass and, as I was discussing with musclemom in another thread, I've had to make some changes to my training program to allow for the lack of assists on pressing movements.
Now I think that unless I meet someone who just strikes me as an awesome potential training partner I'll keep training alone indefinitely.