Do you think SSAlexSS is overtraining?

[The_Mexican]

What do you think?

 

[Imnotdutch]

What do you think?

You forgot to put in a 'who cares?' option.

Alex causes nothing but trouble with his half-baked reasoning and stupid posts.

 

[Aussie Juga naught]

yea he is overtraining his finger tips typing all that crap But i do get a laugh....

 

[mekannik]

Undertraining.

Wussy.

Did 215 sets for bi's yesterday. Then I threw in 30 sets of negatives - just too make sure I exhausted the muscle fiber and lifted more than any damn powerlifter, sissy boy.


word.

 

[Lumberg]

Re: Re: Do you think SSAlexSS is overtraining?

You forgot to put in a 'who cares?' option.

Alex causes nothing but trouble with his half-baked reasoning and stupid posts.

I used to think his stupidity at least sparked good debate but the situation is getting out of hand. I think what causes more trouble are the people who keep bumping his threads.

JC

 

[Imnotdutch]

Re: Re: Re: Do you think SSAlexSS is overtraining?

I think what causes more trouble are the people who keep bumping his threads.

JC

Yeah I've been guilty of that one.....having realised how stupid it was to reply I just read the thread and laugh now......

 

[SSAlexSS]

What do you think?

I think that you jump to conlclussions to quickly.

I didnt say do 100+ sets of arms EACH DAY or each week or EACH MONTH for a matter.


That kind of program ONLY works if you do it 2x per YEAR. MAX!


That way you shock your biceps without overtraining.

I think you should stop posting not good stuff.


However THANKS for manking me the best most popular poster on this board!

 

[Lumberg]

Re: Re: Do you think SSAlexSS is overtraining?

I think that you jump to conlclussions to quickly.

I didnt say do 100+ sets of arms EACH DAY or each week or EACH MONTH for a matter.


That kind of program ONLY works if you do it 2x per YEAR. MAX!

More like this program only works if you do it never. The best results come from the rush of endorphins from laughing at such a ridiculous claim.

That way you shock your biceps without overtraining.

I think you should stop posting not good stuff.

I think you should, too.

However THANKS for manking me the best most popular poster on this board!

Try most INFAMOUS poster on this board.

JC

 

[Welsh power house]

Dude, i thought he was joking about that 100 set routine.....what a loser!!!! of course this guy is overtraining...his bullshit posts and fucked up comments are just to be laughed at.

 

[b fold the truth]

I think he is entitled to his opinion...I don't agree with it...yet he can have his own.

Don't see any reason blowing all of this out of proportion though...and we don't need the flames on this board. Let's leave the flames to the other boards.

B True

 

[FitnessFrk]

SSAlexSS is a cackerot wannabe !

 

[needsize]

I think he is entitled to his opinion...I don't agree with it...yet he can have his own.

Don't see any reason blowing all of this out of proportion though...and we don't need the flames on this board. Let's leave the flames to the other boards.

B True

I couldn't agree more, that's the beauty of this board, none of the immature flames and name calling that are typical of the other boards. If some one posts something that you don't agree with, ir feel is just plain retarded, ignore it and the thread will disappear pretty quick.

 

[the People's Champ]

what he said

 

[rippedtrojan]

that's like the routine on tmag, i forgot who wrote it i'd have to look it up. i think it was ian king or soemthing, maybe charles poliquin. involves doing a few sets for arms like every half hour or so for a whole day, and says you shouldn't do something like that more than once or twice a year. if you wanna check it out, it is called the one day arm cure, so just search for it.

 

[ghettostudmuffin]

Who the fuck is SSalexSS?

Obviously a nobody because I've never heard of him.

 

[conundrum]

^^^^^^Ya what he said.