Do you guys take any supplements during a cycle?

[bgdaddy123]

Whats the dosage for gluc R while on orals. ie Dbol??

 

[Ulter]

One three times a day

 

[GymIntensity]

One three times a day

ive been taking 2caps, 3X per day. Its too soon to tell if im making any progress with the gluco, but I take in the higher dose because I blame alot of my ab/stomach fat buildup on insulin sensitivity. I think insulin sensitivity is one of the main reasons why I had such bad fat tissue deposits on my midsection. Ive been dieting strict the last couple weeks and I have started gluco for a little over a week. Been doing more cardio now than ever, actually been "running" instead of ellyptical, did 2.25miles 3x a week for 2 weeks, and now ive started with a 3mile run , 3 times a week. Ran 6 miles last 2 days so im pretty pumped. also got some cardio breeze so im lookin forward to that really enhancing my cardio abilities

 

[iHulk]

Supps on cycle:
Tyler's Liver Detox, B-complex, Mutli-V, Saw Palmetto, Milk Thistle, Fish Oil, Glutamine Peptides, Arginine, NOS, Aromisin (AIFM), Creatine, Whey Protein, Aminogen, R-ALA, and sometimes Glucorell-R

 

[52_21_30]

why do u suggest glutamine?? promote recovery time?? so u dont suggest a regular creatine or anything like that??
thanks alot

Promote recovery time, prevent muscle catabolism, most abundant amino acid in muscle tissue. And yes as Macro said, glutamine peptides are much preferred, but a good barometer to whether or not you're absorbing the glutamine enough is how gassy you get. Also, when I first started supplementing with glutamine years ago, I had diarrhea for about a week. I was training naturally so my protein syntehsis rate was not accelerated as it is with AAS, and my body was not used to synthetic peptides that if not absorbed, will draw excessive amounts of water into the gut lumen and produce an osmotic diarrhea.

 

[sd27bb]

Supps on cycle:
Tyler's Liver Detox, B-complex, Mutli-V, Saw Palmetto, Milk Thistle, Fish Oil, Glutamine Peptides, Arginine, NOS, Aromisin (AIFM), Creatine, Whey Protein, Aminogen, R-ALA, and sometimes Glucorell-R

man, now thats a supplement stack and a half, i tend to use multi-vit/min, whey, creatine.

 

[macrophage69alpha]

ive been taking 2caps, 3X per day. Its too soon to tell if im making any progress with the gluco, but I take in the higher dose because I blame alot of my ab/stomach fat buildup on insulin sensitivity. I think insulin sensitivity is one of the main reasons why I had such bad fat tissue deposits on my midsection. Ive been dieting strict the last couple weeks and I have started gluco for a little over a week. Been doing more cardio now than ever, actually been "running" instead of ellyptical, did 2.25miles 3x a week for 2 weeks, and now ive started with a 3mile run , 3 times a week. Ran 6 miles last 2 days so im pretty pumped. also got some cardio breeze so im lookin forward to that really enhancing my cardio abilities

be sure to update.

try brisk walking after the run to extend your cardio time to 45-60min, you will see a vast improvement in both your run and results by doing this.

 

[ALIN]

Test E 250mg a week and was wondering if u guys take creatine or anything like that during a cycle. i use to take no-xplode and cell mass prior and was told to stop taking them during a cycle. suggestions?

i take basics like vitamin/mineral,,,whey protein,,,,i save most supps like NO2 CREATINE for OFF cycle time

 

[iHulk]

man, now thats a supplement stack and a half, i tend to use multi-vit/min, whey, creatine.

 

[Cauliflower Ear]

i take a slew of af products and then i good amount of vitamins...i like whole food vitamins