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Do you eat corn

el0bi

New member
I live in Iowa and this time of year you can literally buy corn for less than a dollar on the side of the road because it's so plentiful and everybody's grows it. I was thinking about it and wondering if it was healthy to eat it or if it's something that you should only eat as a treat what are the health benefits
 
I eat corn a few times per week I love it, dont worry about it too much just 1 cob of corn with some steak is awesome and good carbs
 
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