Do yall recommend cold cuts?

[marveljohn]

I wanted to know if cold cuts were a good source of protein ? Healthy ? Recommended ?

 

[P0N]

They are a source of protein, however they are high in sodium, preservatives, and in a lot of cases fillers. You should not make them a regular part of your diet if you can help, but rather stick with unprocessed whole meats instead.

 

[SteveMobsterG]

No. Go buy real food.

 

[stevesmi]

probably one of the worst thing you can put into your body short of refined sugar

 

[ph734k]

What everyone said. Nothing processed is the way to go.

 

[svica]

No, if you want to go healthy cold cuts is not the way.