mr.nitro
Banned
How often do you eat the bigmacs? How much fat do you put on in that 5 months?
any chance I get. its all about getting as many cal. in every day. eat like a horse. even though im up to 255 I can still see abs if I flex.im probley around 12% body fat right now. but when I diet down ill get really ripped.single digit body fat%