Diet is so easy. Go natural!!!!!

[cobracock1979]

Why do you think tribal people are so ripped? No processed foods, no mcdonalds. All they eat are organic foods natural foods the gifts god gave us. If all we did was just eat natural foods (organics), foods that come on the plate the same as they are in nature then you can easily be as ripped as those tribal guys. Not to mention all the complete health beneifits of eating foods that are natural. Most likely less cancers, diabetes, and other ailments that we have here in america I am a big advocate of organics and the truth is in the foods. Granted they are pricey when I get back to work and have some loot I will do a complete 100% organic and natural diet and post complete report with results and pics. maybe a month or so before I start this.

What are you basing this on - The Jungle Book?

 

[*The_West*]

What are you basing this on - The Jungle Book?

yeah man. mowgli was pretty lean, but he was a lanky streak of piss. i bet he couldnt have even benched a meerkat.

 

[ExtraMile]

LMFAO west.

Yes but mowgli got that hot asian girl lookin like he does so he couldnt have been that bad.

 

[cobracock1979]

Plus he outwrestled a Tiger

 

[desmond]

Dieting is simple. Adhering to it isn't always easy

 

[Jack Rajiv]

Hi i'm south indian what food I should take in diet?

__________________________

 

[*The_West*]

i actually think that tribal people being ripped probably has more to do with them regularly eating below bmr. you get plenty of ripped tribesmen, but i dont think you get many that are ripped at 220+ lbs

 

[gjohnson5]

Whatever bro. Post pics

See... It's clearly you having a problem accepting other ideas... Not me.

 

[gjohnson5]

I agree that whole foods is the way to go. I've been saying this for years now
Processed foods contain harmful additives, chemicals, colors and flavors. Secondly the processing may eliminate some of the macronutrients which make the food what it is. You would try to eliminate refined foods almost completely from your diet. Refined sugars dont contain vitamins and minerals. They also don't contain antioxidants,bioflavanoids, and other healthy micronutrients

This is not me not accepting other ideas... The above is the clear and "whole" truth pure and simple.

 

[cobracock1979]

See... It's clearly you having a problem accepting other ideas... Not me.

Really? Post 4, point 2 - Im clearly going along with one of yours here

http://www.elitefitness.com/forum/diet-bodybuilding/whole-foods-pwo-619317.html