Diet for acne

[Dask Curry]

Hi guys, I'm 19 years old and I have a bad acne problem, my mom works all the time and I have to eat microwave meals 90 % of the time, I don't know if that's the reason why but anyway I would like to change my diet, and I would like you to help me on what type of diet should I follow to avoid acne?

 

[stevesmi]

i've actually written articles on acne and yes diet is a part of acne issues

the good news is you can improve your diet, dry your skin to help.. obviously a healthy diet would be much better than microwave foods. ask your mom to buy healthier food

also hopefully you simply grow out of it

 

[splizzit]

acutane works wonders if it's cystic and unbearable.


Sent from my iPhone using Tapatalk

 

[karthik7]

Diet for Ance: What Not to Eat


1. Fish or flaxseed 1. Cow’s milk


2. Green tea 2. Sugar


3. Oysters 3. High-glycemic foods


4. Juicing 4. Junk food


5. Probiotics 5. Fast food

 

[SteveMobsterG]

Hi guys, I'm 19 years old and I have a bad acne problem, my mom works all the time and I have to eat microwave meals 90 % of the time, I don't know if that's the reason why but anyway I would like to change my diet, and I would like you to help me on what type of diet should I follow to avoid acne?

Let's be clear. If you're 19 you're quite capable of cooking your own damn food. And I don't mean putting it in the microwave yourself.

 

[MasonicBodybuilder]

You will want to start incorporating raw veggies into your diet. Those will greatly help with your organ health and help detoxify your body.