Diet Coke and cutting?

[Kano]

some days i get sick of water.. is diet coke okay.. i drank some coke zero today and dang it tasted so good.. Is that stuff okay to drink i hope so..

 

[Kabeetz]

There's a couple different schools of thought on that...

Bottom line it is 0 calories.

But, it is not a source of water. You still need to get your water in for the day.

A recent study, which I am unable to cite, showed that diet coke drinkers actually gained more weight over a period of time than regular coke drinkers. Apparently, diet soda actually increases your appetite.

Maybe it's just that fat asses tend to always drink diet soda along with their cheeseburger deluxe and cheese fries. Who knows.

I don't think there's anything wrong with a couple cans a week at all, I think you're gonna see sub-optimal results if you make it your regular beverage of choice, or even do a can a day. It's putting a lot of junk into your body.

But as a treat when u need to kill a craving, go for it. I'm a diet mountain dew guy myself. hehe.

 

[Kano]

thanks dude

 

[odoyal rulez]

I drank 32 oz of diet coke everday to keep me from killing people due to my low carb cutting...ive lost 12 lbs this week no shit...

 

[SgtSlaughter]

I probably drink one 12oz diet soda a day on average.

I prefer Sprite Zero though... no caramel coloring... so i think it's "less bad" lol

 

[Kano]

that coke zereo is so fucking good it taste like the real shit amazing or maybe its cause i have not ate junk in forever

 

[SgtSlaughter]

yeah i hear you... i just had a diet pepsi wild cherry. Damn tasty! THAT'S how you live it up on a saturday night LOL

 

[Vítor Rage]

i drink about 3 or 4 cans of diet coke a day , my big addiction (besides girls)

 

[Jimbo15]

i drink about 3 or 4 cans of diet coke a day , my big addiction (besides girls)

I'm only addicted to the girls.

 

[DJLegacy2k1]

Im a Crystal Light guy myself...lots of variety.

-Legacy