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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Depression on Chest post gyno surgery

Focus321

New member
I had a gyno surgery 8 months back both lipo and gland removal was done. Few months back I noticed depression on lower and right side of my chest. I am adding pics need suggestion if this can be fixed with workout or I should consider revision surgery. Any specific chest workouts that I should more focus on
 
I had a gyno surgery 8 months back both lipo and gland removal was done. Few months back I noticed depression on lower and right side of my chest. I am adding pics need suggestion if this can be fixed with workout or I should consider revision surgery. Any specific chest workouts that I should more focus on

I would consult with your doctor with your concerns.
In the meantime your could try DB Flyes or Pec Dec
and decline bench press.
 
Decline Bench doesn't do shyte for me. Do Decline DB Flyes making sure you really stretch the lower pec and lift with the same. You can't go too heavy on them.
 
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