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dennis wolf diet
- Thread starter rulesdiet
- Start date
You are correct. Lean mass matrix is the name of the protein powder he uses. It's not a bad product but it's very expensive for what it is. You are paying a lot of money for all the marketing and branding behind the product. You could get the exact same thing for a lot cheaper by purchasing a generic version.
The brand isn't particularly important when buying supplements. What matters is the ingredient list and supplement facts panel.
All protein powders are not created equal. You really need to be a smart consumer in today's market and do your research. Look at the ingredient list and supplements fact panel on every supplement before buying it.
For a whey protein - you want to see nothing but that in the ingredients list. Whey protein, natural flavours, a natural calorie free sweetener like stevia and then maybe some salt, soy lechitin and cocoa powder. There are a lot of good products on the market. I personally use isolation from n2bm.com. A good whey isolate should be pretty much fat and carb free. Isolation has 26g protein, 1g carb, 0g fat per 30g scoop.
The brand isn't particularly important when buying supplements. What matters is the ingredient list and supplement facts panel.
All protein powders are not created equal. You really need to be a smart consumer in today's market and do your research. Look at the ingredient list and supplements fact panel on every supplement before buying it.
For a whey protein - you want to see nothing but that in the ingredients list. Whey protein, natural flavours, a natural calorie free sweetener like stevia and then maybe some salt, soy lechitin and cocoa powder. There are a lot of good products on the market. I personally use isolation from n2bm.com. A good whey isolate should be pretty much fat and carb free. Isolation has 26g protein, 1g carb, 0g fat per 30g scoop.
of course they are trying to sell you something bro. protein powder is the top selling supplement and they know once they get you hooked you will keep coming back monthly for more tubs
i prefer a greens powder myself, it is way healthier.. or you can simply make your own
i prefer a greens powder myself, it is way healthier.. or you can simply make your own
All these guys sell supplements as part of their routines. Just check out guys like Jim Stoppani and Kris Gethin.
What you need to do is tailor the diet to you. Obviously you don't need as much food as Dennis Wolf!
What you need to do is tailor the diet to you. Obviously you don't need as much food as Dennis Wolf!
