DeadLiftS

[theironclan]

not many because theyre all lined up at the curling station!! seriously for every one deadlifter at my gym, theres like a dozen guys that only work upper body!! pretty funny

Yeah, it's entertainment at my gym as well. I just go through my routine and watch with a slight smile on my face.

 

[lavi]

idunno how important for a BB but i think theyre quite fun!

 

[NorgePrecision]

The gym in my hometown doesn't even have deadlift station. Tomorrow is back day and they are going to really hate it when I start doing deadlifts on their pretty carpeted floor. It's on the second floor of the facility too, so it's going to be really loud.

 

[smaller]

I do three warmup set and 3-4 working ones followed by corner rows, and barbell rows. I have a separate lat day and low back day

 

[Rex]

The gym in my hometown doesn't even have deadlift station. Tomorrow is back day and they are going to really hate it when I start doing deadlifts on their pretty carpeted floor. It's on the second floor of the facility too, so it's going to be really loud.

Mine too, and I'm on a Marine Corps base. How the fuck is there not going to be a deadlift station, but enough benches to service the whole fucking base? Damn it pisses me off.

 

[Daytime Dreamer]

I do them at every back workout! For me deep squats and deadlifts are A+++ exercises! I started at 60 kigs (125 pounds around) 2 years ago and now I am at 180 kgs(380 pounds) for 3 reps ...

If someone is natural (like me) I believe this is one of the best ways to develop their back somewhat quickly


Oh and first post here btw

 

[DieselGunz]

I was doing heavy DLs today at about 3pm. Because of the New Years people half the gym has no idea what i was doing. After I was done people were coming up to me asking what does that do. Lol gotta love newbies.

I was going pretty heavy for me 405 for reps I had more in me but wanted 5x5.

 

[Masterbaytan]

I <3 deadlifting.

 

[d3track]

you can build a solid back w/o them, AAP is an example
for me however, i noticed a big difference when i started doing them, so they have remained a staple
i, however
have not been able to do multiple reps, especially when it starts getting to 3-4 plates
i just feel liek i need to reset after each rep.....

 

[DieselGunz]

I like deadlifts because it is mind over matter, you are tired, sore,sweating and do not want to do anymore but you push yourself beyond your limits and it feels great. I do not squat like I should so the added bonus is moving alot of weight is a plus. On top of that I am very sore today, can hardly walk, makes me feel like a accomplished something. The down side is I eat like a maniac for the next 2 days.