moya New member EF VIP Jul 27, 2012 #11 miked8c said: Its called a Romanian Deadlift(RDL) and its an assistance exercise. Not a replacement for conventional deadlifts, but an accessory to them. Click to expand... thank you.......
miked8c said: Its called a Romanian Deadlift(RDL) and its an assistance exercise. Not a replacement for conventional deadlifts, but an accessory to them. Click to expand... thank you.......