DE Lower, 2-26-03 ...Box Squats

[b fold the truth]

OK it just looked like you didnt lock out at the top of the first rep.

You may be right...you may very well be right. I tend not to lock out maybe on my speed sets...I need to work on that. thanks for catching it.

B True

 

[skaman607]

well actuallyI tried not locking out at the top, and it seememd to put less stress on my lower back