Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

DC and Abs

wildonsquats

New member
How do you train abs if u are doing a DC workout?

Did a search, couldnt find anything, and i dont feel like reading the entire thread for a third time again... help please :D
 
Retarded Motivation

Was doing the second set of a DC routine for leg press today (5 plates per side <--- pussy yes i know) and during my 15th rep with my face all red, heavy breathing and basically about to passout, i had some guy say, "Dude, that's got to hurt."

I cranked out 5 more reps just to spite him.

:mad:
 
Top Bottom