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Dbol Test or Dbol and Deca

aikido_thefirstone said:
How many cals do you take in during your bulking cycle?

4200, but Im trying to get to 230 before my cycle. Will up as needed
 
aikido_thefirstone said:
How many cals do you take in during your bulking cycle?

4200, Im trying to get to 230 before my next cycle. Will up as needed
 
I'm looking to put on 5 to 10 lbs of lean mass. Once I get to that, I'll be happy (i think!) and then I just plan to cut. I don't want to much mass due to my job and sports.
 
I think u need more protien too. I've always hear 2grams per pound when on gear. Im 6'7''/215lbs and resting I burn something like 3000 cals. So eat up. O ya bro most of your protien should come from food not just whey.
 
the 200grams of protein is just wey. I'm not couning food protein since it varies. i eat clean but due to my job, eating mostly food protein is really hard. my protein from good is between 80 to 90 grams a day bringing the total protein to 280 or so. But from reading these replies, I guess I'm still to low.
 
Thats funny. I dont count Whey. I ONLY count food. I feel you're going about it backwards...

aikido_thefirstone said:
the 200grams of protein is just wey. I'm not couning food protein since it varies. i eat clean but due to my job, eating mostly food protein is really hard. my protein from good is between 80 to 90 grams a day bringing the total protein to 280 or so. But from reading these replies, I guess I'm still to low.
 
Run all three.. if you can't afford it... save up more, and get enough gear...
 
aikido_thefirstone said:
Paper Dbol: 40mg ED for wk 1-8
BD Deca: 250mg E7 Days wk 1-10

or

Paper Dbol: 40mg ED for wk 1-8
Test Cyp: 250 mg E7 Days wk 1-10



I would run all 3 like everyone said unless you have a problem with the deca like I do. Deca fucks me up so I just leave it alone. I personally think the d-bol is on the long side. I would run it 4-6wks max personally. Since you have several cycles under your belt then I would bump the test to a minimum of 500mgs/wk. I am on a similar cycle to yours and I love it. This is what mine looks like.

test prop 100mg/eod wks 1-4 (front load)
d-bol 50mg/ed wks 1-4 (front load)
test cyp 1000mgs/wk wks 1-10

I am currently in week 4 and its kicking ass. I was going to add eq but I am going to wait untill the next cycle. I still might add some proviron for a few weeks to harden up but thats still questionable. If I were you I would do something like this........

d-bol 50 mgs/ed wks 1-4
test 500mgs/wk wks 1-10

Or

d-bol 50 mgs/ed wks 1-4
test 500mgs/wk wks 1-12
deca 250 mgs/wk wks 1-12
 
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