Cycle Log

[WintheactualF]

It's almost that time again. Will be starting this Feb 1, and run through the end of June. Goal is size.

This cycle is not for everyone, and some will not like it. That's okay. This is going to be more of an advanced cycle, but still simple. I plan to update this here and there.

The Gear:
ATIPP - 1200mg/week
DHB - 400-600mg/week
Mast E - 600-800mg/week
Anadrol - 50mg/day

ATIPP is a test blend of Test Ace, Test PhenylProp, and Test Iso. DHB and Mast dosage will be upped half way through. Anadrol 4 weeks on and 4 weeks off.

The Other:
HGH
Insulin
YK-11

HGH is 2.5iu every morning upon waking, and then 10iu taken IM immediately post workout, 3 days per week. 10iu post workout will only be during the weeks while on the anadrol, so four weeks on and 4 weeks off. Not going into the insulin protocol. YK-11 taken at the same time as the post workout GH and Anadrol, 4 weeks on 4 weeks off again. I will be using the injectable version of YK-11.

Diet will be your normal carb cycling bodybuilding diet. Calories gradually increased throughout the cycle. Lifting 6x per week. Push, Pull, Legs. 20 minutes fasted cardio every morning after taking GH.

That's it folks. Stay tuned.

 

[stevesmi]

never heard of anyone use test Iso, what source even sells it?

 

[BodyMonster34]

bro your setup close to my last comp prep

 

[SteveMobsterG]

Yep - too high for my liking and no need for the Insulin

 

[WintheactualF]

never heard of anyone use test Iso, what source even sells it?

The ATIPP is from a source called Gear Church. Great gear. They also sell straight Test Iso.

 

[WintheactualF]

Yep - too high for my liking and no need for the Insulin

Well, that would be because you don't know how to use insulin or the protocol I am using. Ignorance is bliss, right?

 

[RickV]

It's almost that time again. Will be starting this Feb 1, and run through the end of June. Goal is size.

This cycle is not for everyone, and some will not like it. That's okay. This is going to be more of an advanced cycle, but still simple. I plan to update this here and there.

The Gear:
ATIPP - 1200mg/week
DHB - 400-600mg/week
Mast E - 600-800mg/week
Anadrol - 50mg/day

ATIPP is a test blend of Test Ace, Test PhenylProp, and Test Iso. DHB and Mast dosage will be upped half way through. Anadrol 4 weeks on and 4 weeks off.

The Other:
HGH
Insulin
YK-11

HGH is 2.5iu every morning upon waking, and then 10iu taken IM immediately post workout, 3 days per week. 10iu post workout will only be during the weeks while on the anadrol, so four weeks on and 4 weeks off. Not going into the insulin protocol. YK-11 taken at the same time as the post workout GH and Anadrol, 4 weeks on 4 weeks off again. I will be using the injectable version of YK-11.

Diet will be your normal carb cycling bodybuilding diet. Calories gradually increased throughout the cycle. Lifting 6x per week. Push, Pull, Legs. 20 minutes fasted cardio every morning after taking GH.

That's it folks. Stay tuned.

That's a lot of gear brother!

Are you a competitor or just a rec user?

It is your body so you can do what you want but in my opinion, that is a whole lot of gear to run. If you are going into competition trying to look your best for a certain date then I guess that should work. But if you are a rec user, you are kinda wasting some cash and health on making some gains you won't get to keep long-term. The results from these heavy cycles are short-lived and don't last once your body returns to normal levels of androgens. Like I said if you are competing then I guess all that matters is how good you look for the day of the show, but if you are not competing then maybe you can make like 3 cycles out of this much gear instead of using it all at once.

 

[RickRock13]

Doesnt look that bad to me, but I am a fan of high test cycles. Id run that cycle minus the Anadrol and insulin

 

[MasonicBodybuilder]

I am in to follow along brother. Definitely way too much gear for most of us but I am interested in your results.

 

[Tazz]

keep it coming

 

[WintheactualF]

Diet looks like this, will stay pretty consistent besides cheat meals here and there. Carb portions will be adjusted a according to if it is a high or medium carb day. Pre, Intra, and Post will stay the same.

Meal 1 Breakfast:
2 Whole Eggs
300g Egg White
500g White Potato cooked in Air Fryer
Mushrooms and Spinach mixed in with the eggs.

Meal 2:
6oz Cooked Chicken Breast
100g Jasmine Rice uncooked weight
1 Cup Green Beans
1 Tbl Coconut Oil

Meal 3 - Pre-Workout:
2 Scoops Whey Iso
90g Cream of Rice uncooked weight
1 Cup Blueberries

Meal 4 - Intra-Workout Shake:
2 Scoops EAA's
50g Carb Powder

Meal 5 - Post Workout Shake:
2 Scoops Whey Iso
6 Servings Gerber Rice Cereal
1 Banana

Meal 6:
6oz Cooked Chicken Breast
100g Jasmine Rice
150g Pineapple

Meal 7:
6oz Top Sirloin
500g Sweet Potato cooked in Air Fryer
1 Cup Green Beans
1 Tbl Coconut Oil

Meal 8 - Pre-Bed:
1 Scoop Casein
1 Cup Fair Life Milk
1 Cup Oats
2 Tbl Natural Peanut Butter

Nothing Fancy. Just eating all day long.

 

[the_alcatraz]

I like your diet but I would drop pineapple not my favorite.

 

[WintheactualF]

Gears all pinned and flowing through the body. No updates there yet.

Yesterday training was just Chest. Was going to be doing push, pull, legs but will stick to the bro split for now hitting legs twice per week.

Chest Workout:

Machine Fly - 5 x 12

Incline Dumbbell Press - 5 x 10-6 reps, pyramid style. 2 heavy working sets to failure which is 6-8 reps. Drop weight in half, and rep until failure again. 15 second rest, and then to failure again.

Machine Pullover - 5 x 12

Machine Chest Press - 5 x 12, 2 working sets until failure, drop weight and rep until failure again.

Chest Dips - 5 x Failure superset w/ pushups until failure.

 

[stevesmi]

Gears all pinned and flowing through the body. No updates there yet.

Yesterday training was just Chest. Was going to be doing push, pull, legs but will stick to the bro split for now hitting legs twice per week.

Chest Workout:

Machine Fly - 5 x 12

Incline Dumbbell Press - 5 x 10-6 reps, pyramid style. 2 heavy working sets to failure which is 6-8 reps. Drop weight in half, and rep until failure again. 15 second rest, and then to failure again.

Machine Pullover - 5 x 12

Machine Chest Press - 5 x 12, 2 working sets until failure, drop weight and rep until failure again.

Chest Dips - 5 x Failure superset w/ pushups until failure.

nice man, were you sore after this?

 

[BodyMonster34]

Gears all pinned and flowing through the body. No updates there yet.

Yesterday training was just Chest. Was going to be doing push, pull, legs but will stick to the bro split for now hitting legs twice per week.

Chest Workout:

Machine Fly - 5 x 12

Incline Dumbbell Press - 5 x 10-6 reps, pyramid style. 2 heavy working sets to failure which is 6-8 reps. Drop weight in half, and rep until failure again. 15 second rest, and then to failure again.

Machine Pullover - 5 x 12

Machine Chest Press - 5 x 12, 2 working sets until failure, drop weight and rep until failure again.

Chest Dips - 5 x Failure superset w/ pushups until failure.

bro nice chest workout here

 

[SteveMobsterG]

Pullovers are as much back as chest. I'm running out of room in my gym but I'd like one

 

[MasonicBodybuilder]

Thanks for the updates and sharing your diet brother. The diet looks decent overall but way too many carbs for me. I would end up fat as fuck, lol. I do like that you have some fruits and veggies in there.

 

[WintheactualF]

Thanks for the updates and sharing your diet brother. The diet looks decent overall but way too many carbs for me. I would end up fat as fuck, lol. I do like that you have some fruits and veggies in there.

That's where the high dosage of GH postworkout, and slin timing comes in handy. After 4 weeks, when I am off the GH and slin, I will drop carbs down for a couple weeks and add in a little metformin to regain some insulin sensitivity. After that, it will be time to hit it hard again.

 

[WintheactualF]

Almost a week in to the cycle. Up 12 pounds, which is water and glycogen. But am extremely full and feeling good.

Back Training looks like this:

Lat Pulldown - 5 x 12, drop set on last set

T-Bar Row - 5 x 10-6, drop set on last set

Machine Row - 5 x 10-6, drop set on last set

Close Grip Seated Row - 5 x 12 superset w/ Close Grip Pulldown - 5 x 12

Rack Pulls (lightweight) - 5 x 15

 

[MasonicBodybuilder]

Jesus man, 12lbs in a week! You are right that it is mainly water but that is still a ton of weight to start carrying around. Looking forward to more updates as you progress. Glad to hear you are feeling good.

 

[RickV]

Nice log keep it going!


Put up some pictures of your before and after shots bro!

 

[Tazz]

wow! keep killing it!