cxreatine...what time of the day?

[wakefib]

simple question... when should i take creatine? anytime during the day, before, or after a workout? thanks

 

[DZLS]

what are you taking...?

PureCEE, works well for most people by taking a dose before, and a dose after your workouts...

PureCEE doesn't need to be taken on non training days...

 

[wakefib]

cool thanks for the info