Cutting Diets Needed!!!

[madmatt]

I don't work 9 to 5, I run my own small business and I make a good living. I use to work as a personnal trainer, and I never had any time.

What exactly do you do? Running even a small business can be a lot of work! I am working on starting up my own business but I may have to get into your line of work!

 

[BigAndy69]

What exactly do you do? Running even a small business can be a lot of work! I am working on starting up my own business but I may have to get into your line of work!

I've got some money invested in a few businesses, a transport business, a supplement store and a cafe all across Canada, Toronto, Montreal...I don't want to get into details so I don't give to much info out over the net

 

[Nelson Montana]

Well, I respect the quest for knowledge. All I'm trying to say, in my typical flipant way, is that you need to use some common sense. You know how you got fat. You admitted you ate too much crap. That's the first step. Un-do the bad. But all too often I see people going right trying to find the magical cutting diet. Any diet will work as long as you burn more caloies than you take in. But I know that's too simple for most people. They have to follow the insulinoresistant, cyclo pepdide timed razzle dazzle ketoglucogeneketic T dawg diet.

Eat less and lift more. Then get back to us.

 

[Nelson Montana]

Well, I respect the quest for knowledge. All I'm trying to say, in my typical flipant way, is that you need to use some common sense. You know how you got fat. You admitted you ate too much crap. That's the first step. Un-do the bad. But all too often I see people going right trying to find the magical cutting diet. Any diet will work as long as you burn more caloies than you take in. But I know that's too simple for most people. They have to follow the insulinoresistant, cyclo pepdide timed razzle dazzle ketoglucogeneketic T dawg diet.

Eat less and lift more. Then get back to us.

 

[Big-Puncher]

Your a very blunt person Nelson and I admire that. I am not looking for a magical diet, just some guidelines to go by. I have done alot of research now and found that I may give BFL a try with my GF. I like the fact that its a lifestyle, which BB is so it goes together. This way I can train myself and educate myself to eat well all through my life. What you guys?

 

[Charvelle]

just cut back your carbs, keep your protein high, and eat less calories, you'll lose and get more muscular fast. No matter what
eating regimen you go on, if you are taking in more calories than
you are burning, you will look the same or worse. Eat less