Please Scroll Down to See Forums Below
Cutting diary
- Thread starter tuc biscuit
- Start date
tuc biscuit
New member
Going better today so far, I've had whole eggs and egg whites, granary bread, tuna, mixed beans and cottage cheese thus far oh yes protein shake as well, a ton of water on top of that.
tuc biscuit
New member
Not looking to get contest ready, just wanna come dowen from about 18-20% to about 10-12%. Thanks for taking the time to read and reply Jkurz1, hope ya continue to do so.
S
~SC~
Guest
JKurz1 said:
I don't have to keep wondering, but you should pay attention to the actual thread. As well, I know what I look like, yet we've never seen any of your pics. So please, amaze us w/your 5% bodyfat milk laden results. 5% ain't shit bro, tell me when u hit 2-3, then I'll be more "amazed". I can walk around at 5% 3/4 of the year, u aren't breaking any walls down w/that "news". Matter of fact, I'll continue to wonder, as your second response again has nothing to do w/the thread starter. You are talking about your experiences, but we are talking about what the general concensus is for dairy and achieving ultimate condition. You may be able to get away w/dairy, but the majority of people WILL NOT, and again, 5% is nothing to brag about. It's a good accomplishment for you perhaps, but to people like me who deal w/athletes daily, it's quite the norm.
Anyhow, your response had nothing to do w/the thread and the thread starter's goals, that was my point. You missed that yet again, but somehow that doesn't surprise me.
Go grab a glass of moo juice.......
~SC~
tuc biscuit
New member
buzz?
S
~SC~
Guest
Kurz, I didn't wanna argue or anything, I was just trying to help this guy out ya know? That's all............if dairy/milk works for you, that's great, however I'd feel like I'm misleading tuc-b if I told him it would be a good idea to include it.
Didn't mean to jump all over you, but I hope you can see my point as well.
Tuc, by "buzz" I believe he means private message him.
~SC~
Didn't mean to jump all over you, but I hope you can see my point as well.
Tuc, by "buzz" I believe he means private message him.
~SC~
tuc biscuit
New member
I am trying to go from 18-20% down to 10%, would milk be acceptable to include for this purpose? or is it no good for cutting no matter what bf% you are?
JKurz1
Banned
sc - NO PROBLEM....that's why I said it works for me or it may work for some, but not others.....if you want to be safe, nix the milk and nix the bread....then you can try and add one or two and see what it does........it's all good SC......I'm not 5% now, btw....but have gotten there with milk pre-contest......can't believe you said it ain't shit....I worked my ass offfffffffff! LOL......
Peace
Peace
