Cuban food healthy?

[Gabr40Giel]

I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that

 

[the_alcatraz]

I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that

never had cuban food so not sure

 

[ceo]

bros cuban food very healthy

 

[ROIDDERS]

cuban food is healthy

 

[Quadsweep]

i havent eaten cuban food myself

 

[Ulter]

cuban food is awesome

 

[e2]

guys have you covered

 

[2Thick]

mods vets vips covered you

 

[StevenDarwinMD]

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This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[stevesmi]

any ethnic cuisane can be healthy or not healthy. it depends on how they cook it and what specifically you eat.