Creatine

[SurfinDaily]

What is the best kind of Creatine, and where is the best place to get it????????

 

[Legion Kreinak2]

I don't know the best creatine exactly, but I do know one thing - do not get it from GNC.

 

[SurfinDaily]

Why is that?????

 

[Legion Kreinak2]

GNC is a rip-off.

 

[SurfinDaily]

Ohh yeah, i kinda figured that, i can get from the Dover Airforce base for alot cheaper, plus i have that monthly discount thing, so the first week of every month i get 20% off, and then on base its like another 10% cheaper anyways so it helps a little, but they still rip you off........

 

[WarriorPL]

I was always a fan of EAS Phosphagen HP.

 

[bigstve12]

your best bet is to buy creatine w/out all the sugar and shit (phosphagen, cell tech, etc...) Buy plain old creatine, and mix up your own formula like with cytomax or similar product. This way you can tweak the exact amounts of everything. for example, cell tech has 75g sugar per serving, way too much! this method will also help prevent bloating

 

[casualbb]

Order online! Optimum is great. Best I've used.

-casual

 

[IronLion]

does any one else notice a distinct difference between pharmacuetical grade creatine and the stuff supplement companies sell? I notice a night and day difference

 

[louden_swain]

I have used EAS creatine. . . .good stuff I had increased endurance and a 2lb water gain lol.

There are several brands of creatine. . and it is hard to say what works best. RIght now, I am depending on large quantities of food for energy, so I couldn't tell you.