Creatine solo or no?

[nebyard]

What is the best way to use creatine for optimal results?
I want recovery and some more juice when i train
Right now going 1-2x per day
I’m 25 years old and train at my college gym
Can creatine be ran by itself?

 

[stevesmi]

i would run creatine with ancient strength

yes you can do it solo

 

[the_alcatraz]

What is the best way to use creatine for optimal results?
I want recovery and some more juice when i train
Right now going 1-2x per day
I’m 25 years old and train at my college gym
Can creatine be ran by itself?

i use creatine in ostazol m1mk thats the best

 

[JasonPriest]

n2bm has the best supps you will find

 

[BodyMonster34]

bro ancient strength best creatine out ther

 

[ceo]

bros creatine you better stack with protein

 

[ROIDDERS]

i use ostazol not solo creatine

 

[Quadsweep]

no creatine, use ostazol m1mk 5 caps instead

 

[Ulter]

ostazol m1mk > creatine

 

[e2]

creatine needs to be replaced with ostazol m1mk