Creatine killed my best friend!!!!

[Xalthus]

http://www.nutritionalsupplements.com/indexcreatine.html

Look at this bullshit.. makes me mad

 

[CRNT93]

Louie simmons from westside said creatine can cause
muscle tears.I read that the US sprint team was forbidden
to use it for the same reason.

 

[vinnie]

from what i have heard, its not good to use if you play any kind of sports. that link had some fucked up reviews on it. i never took the stuff and dont plan on it.

 

[Hugh Gellatts]

look, if you drink enough water you don't get any of these sides. You should be drinking a shitload of water already anyway.

 

[freakon]

I heard that a couple of guys died using creatine but they were using like 100g a day and that was every day not just in a loading phase.

 

[Widi]

I heard that a couple of guys died using creatine

Yeah.... and I heard that a couple of guys have been abducted by aliens....

 

[Surgical]

You have to drink a shitload of water while you're on creatine. If creatine is pulling water into your muslces, what do you think happens? You get dehydrated!!! That can effect electrolyte balance and blood pressure. You can't just take creatine and expect it to do all of the work. You have to be careful and know what you're doing. That's why I always talk to my doctor before taking anything.

 

[macDbol]

creatine killed both my parents and ended me up in jail

 

[JayBro]

If you did 100 grams of creatine a day you would be on the toilet pissin out your ass....all day long.

 

[strider364]

I think with any supplement you have to know what's going into your body and what effect it has, some people don't understand and end up doing damage. What's to be said about abuse of creeatine also, if someone's doing ridiculous megadoses, of course their going to be damage.
Those reviews have the look of propaganda and they also don't mention the other factors that may have caused the problems, poor form, poor diet, prexisisting problems, etc.
Also some people just like to complain also. I've been on and creatine for three years and havn't run into problems.

On a side note ,I've heard that creatine was an " Anabolic steroid". What ever...