I have been taking creams for my knees and elbows for the past week and they aren't helping. All I do is feel a little better after taking them because they absorb and it feels warm inside.
I hope those of you on here who have this pain realize how annoying it is because it really affects my workouts. Any tips here?
I hope those of you on here who have this pain realize how annoying it is because it really affects my workouts. Any tips here?

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