------>Crazy grip exercise!!!!!!!!!!

[revexrevex]

I just made up a new grip exercise. Put all the term papers from 4 years of college together into multiple piles, and try to practice your "Tear the phonebook" technique on them. That's exactly what I am doing right now... not only is it satisfying psychologically but I also get a good forearm workout out of it.

 

[Zander1983]

I prefer a match or cigarette lighter

 

[revexrevex]

broooooooo, I just ripped 3 whole full texts of shakespeare apart.

I used a bit chalk.. and it was a grind.. i fired up some trance and ripped that shit right in the middle.

Im going to repeat it for 5 more sets with other term papers now.

This is officially new PR for now.

 

[revexrevex]

WHO NEEDS HST, I AM USING MY ENTIRE BODY TO RIP MY PAPERS INCLUDING MY LATTISUMUS DORSI AND MY TEETH.......

 

[Zander1983]

Got beer?

 

[revexrevex]

NO BRO, IM LOWERING MY CARBS, AND ADDING THESE EXTRA WORKOUTS FOR RECOVERY

OTHER STUFF I AM DOING FOR ACTIVE RECOVERY:

-PRACTICE BOX SQUAT TECHNIQUE AND EXPLOSION OFF OF TOILET CHAIR

-FARMER WALKS WITH GALLONS OF SKIM MILK

-CRUNCHES ON FLOOR WHEN NO ONE CAN SEE

-PICKING UP RANDOM ITEMS OF FURNITURE TO SEE WHETHER MY DEADLIFT TECHNIQUE IMPROVED

-PRACTICING MY HANG SNATCHES WITH MY PROTEIN SHAKE

THATS ALL FOR NOW
I AM NOT DRUNK

 

[revexrevex]

OWNED

CLEAN RIP

 

[revexrevex]

LEE, BRO, LET ME EXPLAIN SOMETHING TO YOU

USING LIGHTER IS A CRUTCH

JUST LIKE STRAPS DURING DEADLIFTS

RIP YOUR PAPERS

NO EXCUSES

IM PRACTICING MORE BOX SQUATS NOW

 

[Lee]

lol, i also prefer the lighter.

 

[IronLion]

My shit ended up in the dorm swimming pool with my roommates bed after my last final my freshman year....of course I was being responsible as the bed was on fire...I miss that osama sometimes

 

[revexrevex]

YE.. IRONLION KNOWS WHAT IM TALKING ABOUT

BRO, NEW AND IMPROVED BOX SQUAT VIDEO COMING UP TOMORROW

MUST SQUAT WITH HAMSTRINGS

KNEES DONT MOVE

 

[IronLion]

tear shit up bro...

 

[Lee]

yea i just tried to rip my white pages, and my broken knuckle didnt agree with it

 

[Mike_Rojas]

lay off the moonshine

 

[FatRat]

“You should keep all of that, it will come in useful one day” My Mum 2001

Well I haven’t missed it so far, and doesn’t look like I am going to anytime soon….

Have fun and be good, and if you cant be good, be careful!

 

[Nonerz]

-PICKING UP RANDOM ITEMS OF FURNITURE TO SEE WHETHER MY DEADLIFT TECHNIQUE IMPROVED

You are too funny! I have to confess that I picked up my laundry with perfect DL form this past Monday! It just feels good!

 

[IronLion]

get a room you two...and post pics so we can see your 'form'

 

[bignate73]

I picked up my laundry with perfect DL form this past Monday!

OMG. im glad i didnt catch you doing that. you would have definitely got a smack on the ass as you were "prepping for the lift".

 

[spatts]

Y'all are nuts. I sold my papers to dumbshit freshmen who didn't know what plagiarism was.

Rip the phone book, sell the papers. You get relief AND money.

 

[Nonerz]

get a room you two...and post pics so we can see your 'form'

no pics...only video

 

[spatts]

Yeah...with pics you always risk a poorly interpreted still shot. Inevitably, you get something in your eye, and then the moment is not truly captured...you know how it goes.

 

[Peckz]

I confess i sometimes lift one end of my pool table up to see if it has gotten any lighter. Damn thing is HEAVY!