couple of questions

[tinymm]

alright i want to know if iam about to do the right move here... my goal - is to put on a lot of muscle mass and get cut! i dont care about my weight as long as its muscle and not fat! a lot of people tell me dont worry about cutting yet, just put on the muscle and than it will be easy to loose the fat! the plan is to start my cycle in two weeks, so i have time to do more research. so in a bulking cycle i wouldnt want to do a lot of cardio right? if not any!and while on a cycle like that iam going to want to eat a lot and take in a lot of protein right?
what do you all think?
-matt

 

[The Red Dragon]

500 cals above resting metabolic rate + at least 1 g of protein/lb of lean bodymass
Stick to heavy compounds, deadlift/squat/bench/bent over rows (I've noticed tons of growth from deads and squats).
Muscles speed up your metabolism facilitating fat loss so bulk first, cut afterwards unless you're morbidly obese. You can sprint for cardio (cardio is very important so that your cadiovascular/respiratory system can keep up with your muscles)