Counting Your Water Intake (help!)

[njnoodles]

Counting Your Water Intake PROPERLY (help!)

They say 8 glasses a day... in the military it was 8 canteens a day or about 16 glasses a day...

When you mix protein powder with WATER... do you count that as a glass? Or do you do 8 ON TOP of your mixed drinks?

If you have a glass of GATORADE.. do you count it?

 

[dylangemelli]

Re: Counting Your Water Intake PROPERLY (help!)

They say 8 glasses a day... in the military it was 8 canteens a day or about 16 glasses a day...

When you mix protein powder with WATER... do you count that as a glass? Or do you do 8 ON TOP of your mixed drinks?

If you have a glass of GATORADE.. do you count it?

gatorade is not water my friend, so it does not count...

just because you mix protein powder in water, its still water bro, so yes it counts...

 

[brownbrown]

Drink a gallon a day. use your handy gallon bottle to make your shakes if you want. But it should be empty by the end the day.

 

[PistolzAtDawn]

Drink a gallon a day. use your handy gallon bottle to make your shakes if you want. But it should be empty by the end the day.

Yep exactly correct

 

[njnoodles]

roger doger

 

[semper03]

Drink a gallon a day. use your handy gallon bottle to make your shakes if you want. But it should be empty by the end the day.

Yup. I take a gallon with me to work.


Hunter Of Gunmen

 

[dvoted]

You actually look at it from the lower side view, as the water arks