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could i have some help please

Thread starter webby2k
Start date Jan 26, 2010

webby2k

New member

Jan 26, 2010

i am hoping all you nice people could help me put together a really good bulking training program which i can train 5 days a week so can do 1 bodypart a day could you help me with that and also help me with a cutting training program on 5 day week as well

hope you guys can help