Compression for injury

[chainlinkkid]

Do compression tights help with muscle recovery? I am getting really sore leg muscles from training and need help to recover quicker. Would this be a good option for me?

 

[stevesmi]

that is a scam bro

you want to recover? SLEEP more and take longer breaks between meals.. both give the body a chance to repair at the cellular level

 

[SteveMobsterG]

LOLOLOL. Those tights don't do shit. Heck, half the dudes using them are weak as f**k. I saw one pratt kin my local gym using tights and shorts. He's leg pressing 5 fkin plates (so 100-kilos or 220lbs) with one leg. But using his hands to push on the leg. He'd get more of a workout naked walking up stairs in his house.