Competition #2 For Anyone and Everyone

[cityhick]

I'm lucky not to be on slin. Pills only, so I can self medicate a litle.
My brother's on slin & it really is a pain in the ass.

I can honestly say I've lead a sheltered life. Except for a few alchy's I've never known anyone who's been consumed by a substance abuse problem.

My buddy has a constant pump of insulin in his boddy. But he still doesnt eat right. I grew up in upper class suburbia and it just happened to be that most of the kids I grew up with have substance abuse problems. I have had MANY run ins with the law but never really have been addicted to anything. Not even my skoal . But I have had a good number of friends die from accidents and ODs. I have had a pretty crazy/wild 19 years on this earth that have had enough close calls/deaths of friends and myself that would satisfy a 100 lifetimes. Im slowin down now though.

 

[HiDnGoD]

My buddy has a constant pump of insulin in his boddy. But he still doesnt eat right. I grew up in upper class suburbia and it just happened to be that most of the kids I grew up with have substance abuse problems. I have had MANY run ins with the law but never really have been addicted to anything. Not even my skoal . But I have had a good number of friends die from accidents and ODs. I have had a pretty crazy/wild 19 years on this earth that have had enough close calls/deaths of friends and myself that would satisfy a 100 lifetimes. Im slowin down now though.

Aside from driving drunk, when I was younger(and no accidents), I've had few close calls. A few school aquaintences have died of illness/suicide, but no violence, & non were friends.

 

[cityhick]

I quit driving drunk when I was 16.

 

[*Bunny*]

I have had a good number of friends die from accidents and ODs. I have had a pretty crazy/wild 19 years on this earth .

Sounds all too familiar ... ugh ... when I hear this I hurt ...

... BTW you owe me an updated pic ... please...

Hopefully pics tonight, if I have the patience to try figure out my computer again.... BUNNY????

Either that or email them to me .. & I'll get em up in the am or walk you through it in the morning.

 

[ck2006]

Sounds all too familiar ... ugh ... when I hear this I hurt ...

... BTW you owe me an updated pic ... please...


Either that or email them to me .. & I'll get em up in the am or walk you through it in the morning.

Thank you but...Well... I FRIED MY BEHIND tanning for a whole 8 minutes! and my back and my chest so I am going to wait a couple more days! Though, Thank you very much,I appreciate it! I will pm you when it clears up! LOL My ass is sooo sore I can hardly sit down, I took a very cold shower today!

 

[william rand]

ck I would adjust the bar or exercise, I wouldn't lower the weight for one arm and not the other...

Form is key yes, and maybe add forearm/wrist strengthening exercises to your routine.

Working safely through ACHE is different than working through pain .. I do not recommend the latter

try not to supinate your wrists, in other words, use dumbells and keep your wrists facing inward throughout the whole movement. I had the same aching in my right wrist and I could only curl with my palms facing inward. You might also try to keep the dumbell in front of you rather than on your side....

 

[ck2006]

try not to supinate your wrists, in other words, use dumbells and keep your wrists facing inward throughout the whole movement. I had the same aching in my right wrist and I could only curl with my palms facing inward. You might also try to keep the dumbell in front of you rather than on your side....

thank you for the advice, I start with a new trainer on thursday and I have told her about my wrist, she is giving me a new program so it will be interesting what she comes up with. My last trainer gave me all bicep exercises that I do at my side. I try to keep my wrists inward but they just snap back! but again we shall see on thursday!

 

[muchmass]

Hope your new program will bring you back at 110% ck!!
I just recently had a thumb injury form not having my hands wrapped before sparing during Muay Thai. I’m glad it was my left hand since it totally sucked, couldn’t do anything with it, I turned into a cardio bunny for three weeks...

 

[ck2006]

Hope your new program will bring you back at 110% ck!!
I just recently had a thumb injury form not having my hands wrapped before sparing during Muay Thai. I’m glad it was my left hand since it totally sucked, couldn’t do anything with it, I turned into a cardio bunny for three weeks...

Thanks you!

I prefer Cardio MACHINE for guys, and cardio bunny for girls!

You were a MUCH MASS MACHINE!

 

[muchmass]

there you go, MUCH MASS MACHINE sounds much better!

Yesterday was a crazy back/biceps day; I thought my head was going to pop from dead lifting, felt great…

Muay Thai today and maybe some shoulder work if I will have some stamina left, just love these dead bed workouts

Would love to see some pictures of you guys,… see where every one is at, will post mine soon