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genezapharmateuticals
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

colon cleanse. Can you really lose 10-20 lbs ?

*Bunny* said:
Thanks Twinny! I think she was trying to do the sales thing on you but I understand the blockage per our discussions following your bulking & recent cutting. You're toxic lol

:D

Update me on Friday about round 2.

:heart:

I'd be willing to bet that Miss24k is 10x more fit than the chick with the ass waterpik...

the toxic part made me laugh. Reminds me of the infamous toxic Dihydrogen Monoxide
http://www.dhmo.org/facts.html
 
Lifterforlife said:
Some natural ways to do this....by the way, the colon can store up to 25 lbs. of food waste. Colon cleanse works to enable the gastrointestinal tract by making it healthy and clean. This will insure the proper break down of nutrients. Chyme can sit in the large intestine for a long period of time, and bacteria will start to grow.

Lemon juice, cayenne pepper and olive oil....juice of whole lemon, 2 tbsp. of olive oil, and a healthy amount of cayenne pepper to 8-10 oz. of water. Drink in the morning 1-4 weeks.

Fiber shakes....1 tbsp. bentonite clay, 1 tsp. of psyllium seed husks, 2 oz. of your favorite juice, and 14 oz. water. Wash it down with another 16-32 oz. of water. Once per day for a week.

I started the bold text this morning. I'm also going to do a fast over the weekend to give my digestive system a rest. Its weird this thread came up, I've been feeling BLAH for awhile and knew something wasn't right. I know it isn't diet related. I pretty much knew why.
 
OH MAN!

my concoction just hit me again... pfft.

I don't reccomend using during the work week unless one is very comfortable with their co-workers, lol. Mine had a good laugh!
 
Miss24k said:
It's funny this thread came up, and I guess alittle embassassing for me to talk about, but since it seems nobody else here has tried it, I'll share my experience.

I've been cutting recently getting ready for a show, before that was bulking eating like 3000 cals, 250g of protein. Then switched to a high protein, and fat diet, which basicly was meat and nuts and some green veggies. Anyhow the result of that was me feeling "blocked" up when I began my cutting, I've been struggling to get my weight down, although my body is getting leaner, veins are starting to show, yet stomach is always bloated, basicly where I'm holding most of my extra weight, and it's most uncomfortable to always feel like you have to go to the bathroom yet it's not coming out, I've been in tears from this feeling.

Anyway I tried adding in a fiber supplement, which worked abit, but then I felt blocked up again, I couldn't take this anymore, so I called around to get an appointent for a colon hydrotherapy. I actually went last night.

The lady was very gentle, and she knew right away when she began that I was blocked, I didn't tell her my reasoning for coming. But she knew because I wasn't releasing right away, I was clogged up prety bad, at first she said no more Mcdonlad's for you, and I started to laugh and said I haven't eaten McDonlad's in years, I don't eat that junk. Then she was like ok, hmmmm you eat alot of beef and meat? So I was like yes, she said she knew, and she kept saying my goodness you are very blocked. I could see the stuff that was coming out which goes through a machine, and well it's pretty friggin nasty, I thought I was going to be sick just looking at it.

Anyway because I have alot of crap in my little body, she told me I would have to come a total of 3 times, she kept telling me that it was very important that I came when I did, and that I was very toxic which she could see from my skin.

The process is alittle uncomfortable, because at times she fills you up with as much water as she can until you can't take it anymore, which cramps up your tummy, and makes you look pregnant, and she massages your tummy, well pushes on your tummy trying to get your intestines to let it out.

I feel alittle sick to my stomach today, but I feel better if that makes sense, my tummy also looks flatter.

I have to go back on Friday. Hope this helps someone cause it was uncomfortable for me to talk about.

You're right this is :worried: embarrassing to talk about.....how can she tell from your skin that you were "toxic?" I understand and know what you mean about all this. I have the same problem, but never realized that it was a problem until about a year ago; I feel dumb talking about it. If you don't mind me asking, how much does this process usually cost? I have tried the weird drink mixes to help but still feel bad after a few days. Don't know if this will be a little tmi but maybe it will help. This is what I've tried: I got this info online and found that it was also in a magazine; 4 day cleanse & 1 week of diet recipes to follow. I'm only posting a portion of it though......

Days 1 & 2
upon rising 1 serving salt flush
1 hour later 1 serving salt flush
2 hours later 1 srv oil & citrus flush

Days 3 & 4
8am-cleansing drink followed by 8oz H2O
930am-16oz unsweetened apple juice
11am cleansing drink followed by 8oz H2O
1230pm-16oz unsweetened apple juice
2pm- cleansing drink followed by 8oz H2O & 2 servings any fruit
5pm-cleansing drink followed by 8oz water
6pm-16oz unsweetened apple juice
8pm-cleansing drink followed by 8oz H2O

Flushing recipes I don't know which one was hardest to "choke" down, they were all pretty bad.

Salt Flush- Mix 4 heaping tsp of Epsom salts in 3c water (makes 4 1/2c servings)

Oil & citrus flush- Mix 1/2c olive oil, 1/2c freshly squeezed grapefruit juice & 1/2c freshly squeezed lemon juice in a jar. Shake well. Makes 2 3/4c servings.

Cleansing drink- Mix 8oz water w/1tbs cider vinegar, 1 tbs ground psyllium husk & 1 tbs bentonite (avail at health food stores). Makes 1 serving.
 
Yes MM it was a colonic, I was using a product called Bio Flo 1& 2 from actumus (canadian company), but I think that only made the problem worse, which would make sense, if I have a blockage somewhere adding fiber that swells may just make it worse if it doesn't come out.

Cyrex yes I probably am more fit than the lady, but that doesn't mean I'm necessarily healthier, I didn't need her or anyone else to tell me I'm blocked up somewhere I can feel it, think about it for a second, I eat 5 times a day, and take those products twice a day, I should be going more than once a day without a struggle, and without the feeling of still having to go but nothing coming out.

Something just isn't right here and I know it. What the woman was talking about when she said that she could tell I'm "toxic" by my skin is that, I have some break outs on my face and arms.

I know the cause of this problem, and again it makes sense when it's thought about for a minute, and it was from a type of diet I was doing, which by the way I will never do again, for more than 1 reason.

Afgrl, it was $60 1 session is supposed to be about 45 minutes, but she worked with me for like an hour and half, she had to stop often massage my tummy, she joked that I should just sleep at the clinic to get all the crap out, lol. Also there's nothing about me being able to do 1 of those "fasts" that you mentioned, I'll be competing in 8 weeks.
 
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One site I was reading about this dispelled the "myth" of colon cleansing and had some pretty good reasoning if I remember correctly. Wish I had the link still, it was a good read.
 
I just ordered the Colonblow i will let every know how it goes. I have had the same problems miss 24k has been talking about. I think once you get to a certain point, it won't matter how much fiber you take in its just too clogged up. I will give this a shot and if doesn't produce good results I will try the colonic. Its just a horrible feeling I know exactly what she is talking about.
 
lacoste said:
I just ordered the Colonblow i will let every know how it goes. I have had the same problems miss 24k has been talking about. I think once you get to a certain point, it won't matter how much fiber you take in its just too clogged up. I will give this a shot and if doesn't produce good results I will try the colonic. Its just a horrible feeling I know exactly what she is talking about.

I believe I'm at that point as well. I'm giving it until the end of the month.
 
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