Coffee's effects on your insulin

[Qadalyn]

I came across an article that said that coffee actually increases your insulin resistance

knowing this what can I do to counteract that from happening. Is there a supplement I should take with the coffee or is it something I don't need to worry about

 

[the_alcatraz]

I dont think coffee effects your insulin levels
i drink coffee no insulin spikes

 

[stevesmi]

coffee does a lot of bad things in your body that people don't want to accept cause they are addicted

no different then telling a porn addic that porn is bad
or an alcoholic that wine is bad

they will just get defensive

 

[ceo]

bros coffee dont increase insulin

 

[ROIDDERS]

coffee is not sugar

 

[JasonPriest]

i have read it boosts insulin resistance. look into the studies

 

[MasonicBodybuilder]

I use coffee now and then as a pre workout when I am super tired. Only a single cup of black coffee though.

 

[Quadsweep]

Coffee has little impact on insulin if any.

 

[Ulter]

The moderators and vets have your back here, follow the leaders on info.

 

[BodyMonster34]

bro i wake up 4:30am every morning no coffee no nuttin'

bunch of bishes