Coach Trevor's N2BM and E SARMS Log

[muskate]

This is going to be a slightly different style of log than I am used to.


Yesterday I had a pretty major surgery. This log is going to be about me easing back into training and getting healthy.


As I've gotten older, I have learnt that life has seasons. Right now is not the time to go beast mode. Right now is the time to get healthy and give my body the nutrition and rest it needs.


I am going to do a simple stack of HCGenerate, N2guard, N2slin and E SARMS Cardarine. This is a great stack that doesn't effect HPTA. You could run this same stack during a PCT or in between steroid cycles

 

[stevesmi]

your outlook on life has changed in the past 3 years

 

[dylangemelli]

nice brother, looking forward to your results

 

[Fella Finn]

You are a wise man Trevor.
I wanna wish you speedy recovery!

What's your nutrition going to be like if I may ask and also what kind of training are you going to do?

 

[madheatfan3]

Coach Trevor from enhanced athlete? Budddy


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[muskate]

I took my first dosage of everything today. The cardarine tastes like crap but that's actually the sign of quality SARMS so that's a good thing.

I'm going to be taking 7 capsules of N2guard and 5 capsules of HCGenerate with breakfast each day. 2 tablets of N2slin 30 minutes before meals.

I'm only eating about 3 small meals per day. I'm not training so my calorie needs aren't high. I'm doing intermittent fasting and drinking bone broth during breakfast/lunch and eating at 2PM, 5PM, 8PM. My diet is high fat, moderate carb, moderate protein. Lots of omega 3s to reduce inflammation

 

[justincalliou]

I took my first dosage of everything today. The cardarine tastes like crap but that's actually the sign of quality SARMS so that's a good thing.

I'm going to be taking 7 capsules of N2guard and 5 capsules of HCGenerate with breakfast each day. 2 tablets of N2slin 30 minutes before meals.

I'm only eating about 3 small meals per day. I'm not training so my calorie needs aren't high. I'm doing intermittent fasting and drinking bone broth during breakfast/lunch and eating at 2PM, 5PM, 8PM. My diet is high fat, moderate carb, moderate protein. Lots of omega 3s to reduce inflammation

Looking forward to reading your log. I have seen that sarms brand before but haven't tried them.

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[SteveMobsterG]

Let's see what happens.

 

[gearhead]

This is going to be a slightly different style of log than I am used to.


Yesterday I had a pretty major surgery. This log is going to be about me easing back into training and getting healthy.


As I've gotten older, I have learnt that life has seasons. Right now is not the time to go beast mode. Right now is the time to get healthy and give my body the nutrition and rest it needs.


I am going to do a simple stack of HCGenerate, N2guard, N2slin and E SARMS Cardarine. This is a great stack that doesn't effect HPTA. You could run this same stack during a PCT or in between steroid cycles

Bro this will be a killer stack... keep it poping ... sarms guru ain’t a thang....


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[dylangemelli]

I took my first dosage of everything today. The cardarine tastes like crap but that's actually the sign of quality SARMS so that's a good thing.

I'm going to be taking 7 capsules of N2guard and 5 capsules of HCGenerate with breakfast each day. 2 tablets of N2slin 30 minutes before meals.

I'm only eating about 3 small meals per day. I'm not training so my calorie needs aren't high. I'm doing intermittent fasting and drinking bone broth during breakfast/lunch and eating at 2PM, 5PM, 8PM. My diet is high fat, moderate carb, moderate protein. Lots of omega 3s to reduce inflammation

excellent brother, really looking forward to this

 

[muskate]

It's been exactly 5 days from my surgery. I can't believe how fast my body is recovering. To be fair, I'm pretty young and my diet is very good.


I've been supplementing with krill oil (I got it from N2BM) and turmeric to naturally reduce inflammation. My hip was really swollen after the surgery, as to be expected.


The doctor gave me antibiotics because getting an infection after a serious surgery is always a major concern. I've been supplementing with a probiotic to help replenish the digestive flora in my intestines that the antibiotics will kill.

 

[justincalliou]

It's been exactly 5 days from my surgery. I can't believe how fast my body is recovering. To be fair, I'm pretty young and my diet is very good.


I've been supplementing with krill oil (I got it from N2BM) and turmeric to naturally reduce inflammation. My hip was really swollen after the surgery, as to be expected.


The doctor gave me antibiotics because getting an infection after a serious surgery is always a major concern. I've been supplementing with a probiotic to help replenish the digestive flora in my intestines that the antibiotics will kill.

Right on. Hopefully it's a speedy recovery.

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[dylangemelli]

hope you have a quick and easy recovery brother!

 

[Jbehar]

It's been exactly 5 days from my surgery. I can't believe how fast my body is recovering. To be fair, I'm pretty young and my diet is very good.


I've been supplementing with krill oil (I got it from N2BM) and turmeric to naturally reduce inflammation. My hip was really swollen after the surgery, as to be expected.


The doctor gave me antibiotics because getting an infection after a serious surgery is always a major concern. I've been supplementing with a probiotic to help replenish the digestive flora in my intestines that the antibiotics will kill.

First of all let’s correction misconceptions. Sarms don’t need to taste bad to be good. You’re incorrect. The shitty Sarms or Miss cost with high levels of solvent which is the shitty taste. It has nothing to do with the compound it’s dissolved in. There are plenty of good companies that use lower amounts of alcohol and instead flavored glycerin so that it’s palatable and doesn’t taste like shit and cause issues because of the solvent.usagscience.com is a good example and reputable company.

Also if you’re looking for healing, you should be taking 2 mg of TB 500 for at least three weeks. You’ll see results after the first week in the complete program for a bad injury would be four weeks. The stuff is like a miracle.

And of course there are other things if you’re looking for getting ripped like Frag 176-191 or if you’re looking for a fast recovery, such as PNG which I prefer over Igf L3 or Igf d3.

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[dylangemelli]

First of all let’s correction misconceptions. Sarms don’t need to taste bad to be good. You’re incorrect. The shitty Sarms or Miss cost with high levels of solvent which is the shitty taste. It has nothing to do with the compound it’s dissolved in. There are plenty of good companies that use lower amounts of alcohol and instead flavored glycerin so that it’s palatable and doesn’t taste like shit and cause issues because of the solvent.usagscience.com is a good example and reputable company.

Also if you’re looking for healing, you should be taking 2 mg of TB 500 for at least three weeks. You’ll see results after the first week in the complete program for a bad injury would be four weeks. The stuff is like a miracle.

And of course there are other things if you’re looking for getting ripped like Frag 176-191 or if you’re looking for a fast recovery, such as PNG which I prefer over Igf L3 or Igf d3.

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is this some kind of a joke or something? and you post it in a log of all things... lmfao.. what a desperate attempt you have made here... i could put kool aid in a bottle and label it sarms any day of the week... pretty weak and bad looking attempt to say the least.. not ot mention saying that "frag" will get you ripped.. COME ON! seriously, COME ON, not to mention coming with ONE POST to peddle some bull shit...

 

[Jbehar]

is this some kind of a joke or something? and you post it in a log of all things... lmfao.. what a desperate attempt you have made here... i could put kool aid in a bottle and label it sarms any day of the week... pretty weak and bad looking attempt to say the least.. not ot mention saying that "frag" will get you ripped.. COME ON! seriously, COME ON, not to mention coming with ONE POST to peddle some bull shit...

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[Jbehar]

Actually it’s no joke. It corrected some miss information provided in the original post. But since you want to call me out, it won’t be too hard for me to tear you to shreds in many areas. So if I was you Instead of running to grandstand like a big shot from your keyboard, why don’t you take that energy and try to get out of your little hole that you reside in and actually accomplish some important things,, and actually put yourself in a position where you can be respected and seen as successful. Instead of a little want to be, hater that has to troll and make tough guy comments from behind his keyboard.


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[dylangemelli]

Actually it’s no joke. It corrected some miss information provided in the original post. But since you want to call me out, it won’t be too hard for me to tear you to shreds in many areas. So if I was you Instead of running to grandstand like a big shot from your keyboard, why don’t you take that energy and try to get out of your little hole that you reside in and actually accomplish some important things,, and actually put yourself in a position where you can be respected and seen as successful. Instead of a little want to be, hater that has to troll and make tough guy comments from behind his keyboard.


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Lmfao! You made my day [emoji1787][emoji1787][emoji1787]


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[Jbehar]

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You’re a big guy in the flames but in reality you’re a whiny little skinny boy who calls them self a personal trainer yet he weighs 130 pounds and has no higher education, no significant accomplishments in fitness, Bodybuilding, nutrition or anything else for that matter. Let’s be totally honest with your reasons for your bullshit. You try to pretend to be an expert and you try to sell products. If anybody competes with that you need to try to act like a big tough guy. The reality is at the end of the day you are no buddy. You have no education. You’ve accomplished nothing. And you’re a skinny person with basically zero muscle who is faking it until he thinks he’s going to make it. But anybody knowledgeable is laughing at you. I normally keep quiet but since you opened your big mouth first, I have no problem exposing the ffraud that you are.

If you want to continue being a douche bag, I will take some personal joy in shining a spotlight on your miserable self. So go crawl back under your rock that you came from, and take a deep breath, and then you can try to put on your act again as if you are somebody worth listening to.


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[Jbehar]

Lmfao! You made my day [emoji1787][emoji1787][emoji1787]


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Of course I made your day because you Finally got some attention that actually has been a successful personal trainer, nutritionist, and many other things that you will never be. No matter how much you want to pretend that you are somebody that is worth listening to, you know inside and I know of course that you know very little about training and nutrition because if you did you wouldn’t look like skinny little man. You can slap your gums all you want but at the end of the day you’re still that skinny little guy that wants to be a bodybuilder, wants to gain credibility by being a big man in the groups in forums but goes home to his little personal training $300 a week job with no health benefits, no assets, and no education. You’re probably need roommates or your parents to help you split the rent in your little cheap apartments.

You actually made my day little boy. Because once I looked up who the hell you were it gave me such a laugh. Had I seen your picture first I wouldn’t of even responded because you’re a nobody. And from what I see you always will be I a nobody.


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[dylangemelli]

Of course I made your day because you Finally got some attention that actually has been a successful personal trainer, nutritionist, and many other things that you will never be. No matter how much you want to pretend that you are somebody that is worth listening to, you know inside and I know of course that you know very little about training and nutrition because if you did you wouldn’t look like skinny little man. You can slap your gums all you want but at the end of the day you’re still that skinny little guy that wants to be a bodybuilder, wants to gain credibility by being a big man in the groups in forums but goes home to his little personal training $300 a week job with no health benefits, no assets, and no education. You’re probably need roommates or your parents to help you split the rent in your little cheap apartments.

You actually made my day little boy. Because once I looked up who the hell you were it gave me such a laugh. Had I seen your picture first I wouldn’t of even responded because you’re a nobody. And from what I see you always will be I a nobody.


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Lmfao if thats literally all youve got and you think one ignorant word you uttered bothers me even a fraction of a second then keep it coming. Its way past hilarious and i could listen to u all day. Its beyond fucking hilarious... I mean, the shit you are saying is just WAY past hilarious... Im not going to even respond to all this because well, im having a hard time typing with all the laughter going on but feel free to keep looking like a 3 year old hurling personal insults, that you have no clue about, and looking even stupider than your kool aid sarms post...

"wants to be a bodybuilder" LOLLL thats the LAST thing i ever wanted to be or ever attempted to be... fucking hilarious... then talking about money etc... you are way past a comedian... way past it

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