Clen while on Antidepressant, experts ?

[BigfootAdam]

I have been on antidepressants for two years, on and off. I want to use Clen, what do you think ? is it bad ?

I am 33 y.o. male. Bf% 18. I dont have any cardiovascular issues. I have been working out for a quite a long time.

 

[buddhabuilder]

IMO this is a really bad idea. Because clen has stimulant qualities it could easily lead to heightened anxiety. Disciplined weight training and strict diet are the best antidepressants going, some meditation makes them even more effective.


Sent from my iPhone using Tapatalk

 

[WintheactualF]

You don't need Clen at 18% body fat.

Diet harder, train harder, and more cardio.

If you want to add something, look into [FONT=Arial, sans-serif]GW-50 for increased workout capacity.[/FONT]

 

[BigfootAdam]

Thanks
If I am to run Clen, should I completely quit antidepressants ?

I am thinking of a low dose cycle, 40 mcg max

 

[BigfootAdam]

You don't need Clen at 18% body fat.

Diet harder, train harder, and more cardio.

If you want to add something, look into GW-50 for increased workout capacity.

Man, I have been stuck on this for two months, I managed to lower from 27% bf. But now I am stuck. I even tweaked my diet, and lowered calories, I am not getting results

 

[WintheactualF]

Man, I have been stuck on this for two months, I managed to lower from 27% bf. But now I am stuck. I even tweaked my diet, and lowered calories, I am not getting results

You should not quit taking a drug that you are prescribed so you can take Clen.

Clen is not all it's cracked up to be. It is not a miracle drug, and it comes with a lot of side effects.

What does your diet look like? That is going to be the key here to continue to get your body fat down.

 

[stevesmi]

Man, I have been stuck on this for two months, I managed to lower from 27% bf. But now I am stuck. I even tweaked my diet, and lowered calories, I am not getting results

read this>

BRO SCIENCE vs. REAL SCIENCE on nutrition,
"losing or gaining weight is all about calories in and calories out, and at the end of the day if you 'hit your macros' that is all that matters." this is what most people believe. and if you don't actually lose or gain weight according to this formula it MUST BE YOUR OWN DAMN FAULT because you counted wrong. BUT is it the truth?
take 10 minutes out of your day to read the link below and look at the actual HUMAN STUDIES that weren't done by the billion dollar food companies to push an agenda. we know that you can eat the same exact foods at a certain point of the day and it can have a completely different outcome. crazy huh? not what we've been taught all our lives though.
The Women’s Health Initiative was the most ambitious, important weight loss study ever done. This enormous randomized trial involving almost 50,000 people evaluated this low-fat, low calorie approach to weight loss. Through intensive counseling, women were persuaded to reduce daily caloric intake by 342 calories and increase exercise by 10%. Calorie counters expected a weight loss of 32 pounds over a single year. This trial was expected to validate conventional nutritional advice.
But when the final results were tallied in 2006, there was only crushing disappointment. Despite good compliance, over 7 years of calorie counting led to virtually no weight loss
Not even a single pound. This study was a stunning and severe rebuke to the Caloric theory of obesity. Reducing calories did not lead to weight loss.


By declaring that their scientifically unproven caloric reduction advice was flawless, doctors and nutritionists could conveniently shift the blame from themselves to you. It wasn’t their fault. It was yours. (Does this sound familiar, happens everyday when online gurus copy/paste the same diet plans to everyone) No wonder they loved this game so much! To admit that all their precious theories of obesity were simply incorrect was too psychologically difficult. Yet evidence continued to accumulate that this new caloric restriction strategy was about as useful as comb to a bald man.
https://www.dietdoctor.com/the-calorie-debacle

 

[SteveMobsterG]

Thanks
If I am to run Clen, should I completely quit antidepressants ?

I am thinking of a low dose cycle, 40 mcg max

Here's a thought: if you can quit them in order to use something to help with shape why are you on them now?

 

[cbbram]

clen is a short term solution. don't recommend stopping anti depressant meds without a doctor. you can screw yourself up and go into depression

 

[RickRock13]

Man, I have been stuck on this for two months, I managed to lower from 27% bf. But now I am stuck. I even tweaked my diet, and lowered calories, I am not getting results

Then you need to tweak it some more. Its not enough