Clen help?

[sofakingdel]

Potassium, Taurine, and WATER. Clen wiped me out and made me feel dry. If i didn't have water or didn't take the potassium and taurine for the day muscles locked up tighter than your wifes pussy after she finds your porn stash. take it early in the morn so it won't effect sleep, either take it after workout or no closer than 2hrs before it, and follow the procedure that the other posters listed. 2wks on/off and increasing dosages accordingly

 

[Papa Lion]

papa lion that is the type of info I was looking for!! Great article, Im going to ramp up to 140 mcg i guess cause thats what it says in the article. How much have you ever ramped Clenbuterol up to? oh ya how much does Clenbuterol increase body temperature? Because 1 degree sounds like a huge amount and that only yeilds a 5 percent increase in maintenece calories burned which to me doesn't sound very big.......

I've gone to 160 but now tend to stick to 100-120 I just don't think there was all that much difference in the amounts and like I said it's not a magic pill... but it beats the hell outta anything you'd find at gnc/otc and it makes me sweat like a mule!! and it's also an anti-catabolic which means that while you may be going into a caloric deficit your body will not be turning on your muscle for an energy source, which is key!!

 

[tommboy]

ya crap if it really works well as an anti-catabolic that would be great! any fat I lose without muscle loss will make me look ripped.

Im gonna pick up some taurine and potassium today. And take 3 grams taurine and 300mg of potassium every morning

 

[Papa Lion]

good luck with it

 

[justchilling]

I am on day5 of my clen , i eased up to 140mcg and am not really feeling much other than the occasional cramp. i did wake up really dry this mornig with a head ache. i have lost 3 lbs so far.It has also given me alot of energy but feel burnt out at other times.

 

[sdever]

the potassium i have is 99mg and the turine is 500mg how many of each should i be taking with a 2 week clen cycle i will also be using dermatherm

Also, I forget the amount, but I am sure more skilled players here can fill you in, but Taurine supp should be used with Clenbuterol

NM I found some info here for you!

Muscular cramping
Cramping whilst using Clenbuterol is a fairly common side effect. This is most probably due to depletion of the amino acid taurine in the liver together with deficits in the electrolytes sodium and potassium, as well as inadequate hydration. Taurine helps stabilize cell membranes and prevent nerves from becoming over-excited. Some studies show that giving taurine supplements relieves painful muscle cramps. Japanese researchers found that the longer rats exercised, the more taurine they lost from their muscles (Matsuzaki et al, 2002).

Symptoms of cramping may be alleviated by:
Eating fruit particularly bananas
Ensuring adequate hydration
Taurine supplementation - 3-5g daily
Potassium supplementation - 200-400mg daily taken before bed on an empty stomach