B brownpaperbag04 Active member Aug 13, 2003 #1 I know you're supposed to work your entire body immediately before going to carb-up....but what are you supposed to do when coming off carb-up? Cardio/Weights? Nothing?
I know you're supposed to work your entire body immediately before going to carb-up....but what are you supposed to do when coming off carb-up? Cardio/Weights? Nothing?
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