CKD dieters

[superqt4u2nv]

Can any of you suggest a very low carb protien bar?

 

[wannabebig1]

yo really shouldnt have them on a ckd, u need equal if not more fat than protein and most of them only have like 10 grams at most and say 30 grams of protein... just eat regular foods. also dont fall for those "net" carb sayings .. If u need meal help just go to www.c-k-d.com..

ps i love your avator

 

[obiwan9962]

atkins bar dayna

 

[obiwan9962]

or go down to nutrition house
there are several brands
but i like atkins peanutbutter crunch or almond crunch

 

[superqt4u2nv]

thanks obi i have seen some atkins stuff was not sure if it was low carb enough

 

[desman]

they sure are dayna, only 2 net carbs per bar and 11 grams of fat

 

[superqt4u2nv]

i looked at the packaging says 21g when you turn it over look at the content

 

[The Red Dragon]

I think the net carbs is the 21g - g's of carbs your body can' t use for energy/cannot absorb

 

[wannabebig1]

Be careful of the "Net" carb crap everytime i ate one of those things it would seem to take me much longer to hit ketosis...... but everyone acts different

 

[superqt4u2nv]

I saw the net carb thing didn't get it. I wonder what MrX's thoughts are on this?